Foods Acorns Adzuki beans Alcohol Alfalfa sprouts Almonds Amaranth Amaranth leaf Apple Apple cider vinegar Apples Apricot Arame Arrowroot Artichoke Arugula Asparagus Avocado Baby corn Banana Barley Barley grass Barley sprouts Beans Beef Beetroot Beets Belgium endive Bell pepper Black pepper Black soya beans Black walnuts Blackberries Blackberry juice Blackcurrants Black-eyed peas Blackstrap molasses Blue corn Blueberries Bok choy Brazil nuts Brewer's yeast Broccoli Brown rice Brussels sprouts Buckwheat Bulgur Butterbeans Butterhead lettuce Butternut squash Button mushroom Cabbage Cabbage juice Cantaloupe Capers Carob Carp Carrots Cashews Cauliflower Celery Celery seeds Chard Cherries Chervil Chestnuts Chia seeds Chicken Chickpeas Chile peppers Chilis Chinese cabbage Chives Chocolate Cilantro Citrus fruit Clams Cloves Cocoa Coconut Coconut milk Cod Coffee Collard greens Coriander Corn Crab Cranberries Cucumber Curly kale Curry Daikon Dark-leaf lettuce Dates Dessicated liver Dulse Eggplant Eggs Endive Fava beans Figs Fish Flaxseeds Garbanzo beans Globe artichoke Goat milk Gooseberries Grape seeds Grape skin Grapefruit Grapes Green beans Green bell pepper Green chili pepper Green leafy vegetables Guava Halibut Hazelnuts Hijiki Honey Honeydew melon Jackfruit Jerusalem artichoke Jicama Kale Kava Kidney beans Kiwi Kohlrabi Kumquat Lamb Leek Lemon Lentils Lettuce Lima beans Limes Lobster Long pepper Loquat Lychee Macadamia nuts Mache Mahimahi Mandarin orange Mangetout peas Mango Maple syrup Melon Melon seeds Mesquite Milk Millet Miso Mochi Molasses Morel mushroom Muesli Mulberries Mung bean Mung bean sprouts Mung beans Mushrooms Mussels Mustard Mustard cress Mustard greens Navy beans Nectarine Nori Nuts Oat bran Oats Oily fish Okra Olive oil Olives Onion Orange Oyster mushrooms Oysters Palm oil Papaya Parmesan cheese Parsnip Peach Peanut butter Peanut oil Peanuts Pear Peas Pecans Persimmon Pine nuts Pineapple Pinto beans Pistachio nuts Plantains Plum Plums Pomegranate seeds Poppy seeds Pork Potato Poultry Prunes Pumpkin Pumpkin seeds Quince Quinoa Radicchio Radish Radishes Raisins Raspberries Red bell pepper Red cabbage Red meat Red snapper Red wine Redcurrants Rhubarb Rhubarb root Rice Rice sprouts Rutabaga Rye Safflower oil Salmon Sardines Savoy cabbage Scallions Scallops Sea palm Sea salt Sea vegetables Seaweed Seeds Seitan Sesame oil Sesame seeds Shallots Shiitake mushroom Shiitake mushrooms Shrimp Snow peas Soda Sorghum Sour cherries Soy Soy milk Soy sauce Soybeans Spelt Spinach Sprouts Star fruit Strawberries String beans Sugar Sugar snap peas Summer squash Sun-dried tomatoes Sunflower oil Sunflower seeds Sweet chestnuts Sweet potato Sweet potatoes Sweet rice Swiss chard Swordfish Tahini Tangerine Taro Teff Tempeh Tofu Tomato Tomato paste Triticale Tuna Turkey Turnips Urad beans Venison Vinegar Wakame Walnuts Wasabi Water chestnuts Watercress Watermelon Wheat Wheat bran Wheat germ Wheat germ oil White grape vinegar Whitefish Whole grain wheat Wild cherries Wild rice Wild yam Wine Winter squash Wood ear mushrooms Yam Yams Yellow bell pepper Yogurt Zucchini

Created by Mike Adams, the Health Ranger, as a free public service to promote health freedom and empower consumers with information about the healing power of foods. See NaturalNews.com and TruthPublishing.com to learn more. Most Common Health Conditions Allergies | Alzheimer's | Arthritis | Asthma | Attention deficit disorder | Back pain | Blood clots | Bone loss | Breast cancer | Cancer | Cardiovascular disease | Cataracts | Chronic fatigue syndrome | Chronic pain | Circulatory disorders | Cognitive decline | Cold sores | Colon cancer | Constipation | Coronary heart disease | Crohn's disease | Dandruff | Dementia | Depression | Diabetes | Digestive disorders | Dry skin | Eczema | Endometriosis | Enlarged prostate | Female infertility | Fibromyalgia | Gastroesophageal reflux disease | Gingivitis | Hair loss | Halitosis | Headaches | Heart disease | Heartburn | Hepatitis | Herpes | High blood pressure | High cholesterol | Hypoglycemia | Ibs | Infections | Infertility | Inflammation | Injuries | Insomnia | Insulin resistance | Irritability | Joint inflammation | Joint pain | Kidney stones | Leg cramps | Liver disorders | Lung disease | Macular degeneration | Memory loss | Menopause | Menstrual cramps | Migraines | Muscle pain | Night blindness | Obesity | Osteoporosis | Pancreatic cancer | Pms | Premenstrual syndrome | Prostate cancer | Rheumatoid arthritis | Sinusitis | Sleep disorders | Stomach ulcers | Stroke | Thyroid disorders | Urinary tract infections | Varicose veins | Yeast infections Most Common Foods Almonds | Apples | Asparagus | Avocado | Banana | Beets | Blackstrap molasses | Blueberries | Brazil nuts | Broccoli | Buckwheat | Cabbage | Cantaloupe | Carrots | Cashews | Cauliflower | Celery | Cherries | Chia seeds | Chocolate | Cilantro | Citrus fruit | Coconut | Corn | Cranberries | Cucumber | Dates | Eggs | Figs | Flaxseeds | Grape seeds | Grapes | Green beans | Green bell pepper | Honey | Honeydew melon | Kale | Kiwi | Kumquat | Leek | Lemon | Lentils | Lettuce | Lima beans | Lime | Macadamia nuts | Mango | Millet | Mung bean sprouts | Mushrooms | Mustard | Oat bran | Oats | Okra | Olive oil | Onion | Orange | Peach | Peanut butter | Pear | Peas | Pecans | Pine nuts | Pineapple | Pistachio nuts | Potato | Quinoa | Radish | Raspberries | Red cabbage | Red wine | Rye | Salmon | Sea salt | Sea vegetables | Sesame seeds | Shiitake mushroom | Snow peas | Spelt | Spinach | Strawberries | Sunflower seeds | Sweet potato | Tofu | Tomato | Walnuts | Watermelon | Wheat germ | Zucchini About This Reference Database This site is part of a public education project created by Mike Adams, the Health Ranger, and hosted by Truth Publishing. Its purpose is to educate and empower consumers with information they can use to prevent and even help reverse degenerative disease. There are no commercial sponsors of this site, and neither Mike Adams nor Truth Publishing was paid anything to create this site. Nature's foods contain powerful medicine in the form of phytonutrients, and knowing how to use those natural medicines empowers people with the information they need to be healthier, happier and free from the ravages of chronic disease. The other sites in this project are: HerbReference.com - Details the medicinal use of herbs, including Western herbs, Chinese herbs and culinary herbs. SupplementReference.com - Explores the health benefits of popular supplements that don't qualify as foods or herbs. Example: glucosamine, amino acids, propolis, etc. NutrientReference.com - Lists the medicinal properties of all known nutrients, including vitamins, minerals and phytochemicals. The data presented on these sites are cited with research references. Sources include books by Dr. James Duke, Michael T. Murray, Michael Tierra and other doctors, authors and researchers.

Health Conditions Abdominal cramps Abdominal distention Abdominal irritability Abdominal pain Abdominal spasms Abrasions Abscesses Acid indigestion Acidosis Acne Addison's disease Adult-onset diabetes Age-related cognitive decline Aging Agitation AIDS Alcohol intoxication Alcohol sickness Alcohol withdrawal Alcoholism Alcohol-related liver disease Allergic reactions Allergies Altitude sickness Alzheimer's disease Amenorrhea Anemia Anemia during pregnancy Angina Anorexia Anxiety Appetite control Appetite loss Arterioscelrosis Arteriosclerosis Arthritis Arthritis pain Asthma Atherosclerosis Athlete's foot Attention Deficit Disorder Attention Deficit Hyperactive Disorder Autism Autoimmune deficiency syndrome Autoimmune diseases Autoimmune disorders Back pain Backache Bacterial infection Bacterial infections Bed-wetting Belching Benign prostate hypertrophy Benign prostatic hyperplasia Beriberi Bile congestion Billiousness Bladder disorders Bladder infection Bladder inflammation Bladder stones Bleeding Bleeding from the lungs Bleeding gums Bleeding lungs Bloated abdomen Bloated stomach Bloating Blood clots Blood deficiency Blood disorders Blood impurity diseases Blood lipid imbalance Blood poisoning Blood stagnation Blood sugar disorders Blood toxicity Blurred vision Blurry vision Boils Bone fractures Bone loss Bowel cancer Bowel irregularity Bowel problems Brain function Breast cancer Breast tumors Broken bones Bronchial ailments Bronchial asthma Bronchial congestion Bronchial constriction Bronchial inflammation Bronchial mucous Bronchial phlegm Bronchitis Bruises Burning eyes Burns Burping Bursitis Cancer Cancerous tumor Cancerous tumors Candida Candida albicans Candida albicans overgrowth Canker sores Cardiovascular disease Carpal tunnel syndrome Cataracts Catarrh Celiac disease Cellulite Cellulitis Cerebral circulation Cervical cancer Cervical dysplasia Chapped lips Chest congestion Chest pain Chest tightness Chicken pox Childbirth Childhood fever Childhood malnutrition Chills Chlamydia Cholecystitis Cholera Chorea Chronic bronchitis Chronic catarrh Chronic constipation Chronic coughing Chronic coughs Chronic diarrhea Chronic dysentery Chronic enteritis Chronic fatigue syndrome Chronic gastritis Chronic hepatitis Chronic illness Chronic infection Chronic low-grade fever Chronic mucus Chronic nasal discharge Chronic nasal mucous Chronic obstructive pulmonary disease Chronic pain Chronic respiratory problems Chronic rheumatic conditions Chronic skin disease Cigarette cravings Circulation Circulatory disorders Cirrhosis Cirrhosis of the liver Clogged arteries Cloudy urine Cognitive decline Cognitive function Cold sores Cold symptoms Colds Colic Colitis Colon and spleen disorders Colon and urinary disorders Colon cancer Colon disorders Common cold Congestion Congestive heart failure Conjunctivitis Constipation Consumption Contraception Convulsions Corns Coronary heart disease Coughs Cramps Crohn's disease Cuts Cystitis Cysts Cytomeglovirus Damaged tissues Dandruff Deafness Debility Degenerative diseases Degenerative wasting Dehydration Delayed menstrual flow Delirium Dementia Dental bacteria Depression Dermatitis Detoxification Diabetes Diabetic retinopathy Diaper rash Diarrhea Difficult urination Digestive disorders Digestive spasms Digestive tract cancers Diphtheria Distention Diverticulitis Dizziness DNA damage Dropsy Drug addiction Drug poisoning Drug withdrawal Dry constipation Dry cough Dry coughs Dry eyes Dry lung Dry mouth Dry skin Dry throat Dryness Duodenal ulcers Dysentery Dysmenorrhea Dyspepsia E.coli Ear disorders Ear infections Earaches Eczema Edema Emaciation Emotionalism Emphysema Endometriosis Endurance Eneteritis Enlarged liver Enlarged prostate Enlarged spleen Enteritis Environmental allergies Epilepsy Epstein-barr Erectile dysfunction Estrogen metabolism Excessive body acids Excessive mucous Excessive perspiration Excessive phlegm Excessive thirst Exhaustion Eye cysts Eye disorders Eye inflammation Failing hearing Fat metabolism Fatigue Fatty cysts Female breast abscess Female disorders Female infertility Fever Fibrocystic breast disease Fibroid tumors Fibromyalgia Flatulence Flu Fluid retention Food allergies Food poisoning Food sensitivities Fractures Free radicals Frequent urination Frigidity Frostbite Fungal diseases Fungal infection Gallbladder disorders Gallbladder obstruction Gallstone pain Gallstones Gas Gastric discomfort Gastritis Gastroenteric ulcers Gastroenteritis Gastroesophageal reflux disease Gastrointestinal acidity Gastrointestinal congestion Gastrointestinal disorders Gastrointestinal infection Gastrointestinal inflammation Gastrointestinal problems Gastrointestinal ulcers Giardia Gingivitis Glandular congestion Glandular swelling Glaucoma Glucose intolerance Glucose utilization Gluten intolerance Goiter Gonorrhea Gout Gum disease Gums Gynecological disorders Hair loss Halitosis Hangover Hay fever Headaches Heart and kidney disorders Heart attacks Heart congestion Heart disease Heart disorders Heart pain Heart palpitations Heart rate disorders Heartburn Heat stroke Heatstroke Hemorrhaging Hemorrhoids Hepatitis Hepatitis b Hernia Herpes Hiatal hernia Hiccups High blood cholesterol High blood pressure High blood sugar High cholesterol High fever High LDL cholesterol High triglycerides Hirsutism HIV Hives Hoarseness Hodgkin's disease Hormone regulation Hormone-driven cancers Hot coughs Hot flashes Human immunodeficiency virus Hunger Hyperacidity Hyperactive thyroid Hyperactivity Hypercholesterolemia Hyperglycemia Hyperlipidema Hyperlipidemia Hypersensitivity Hypertension Hypoglycemia Hypotension Hypothyroidism Hysteria IBS Imflamed mucous membranes Immune disorders Immune system deficiency Immunodeficiency disorders Impetigo Impotence In vitro aids Incomnia Incontinence Indigestion Infections Infectious diarrhea Infectious diseases Infertility Inflamed breast tissue Inflamed eyes Inflamed liver Inflamed lungs Inflamed mucus membranes Inflamed skin Inflammation Inflammation of the gums Inflammatory bowel disease Influenza Insect bites Insomnia Insulin control Insulin irregularity Insulin resistance Intermittent claudication Internal bleeding Internal parasites Internal wounds Intestinal blockage Intestinal cramps Intestinal disorders Intestinal gas Intestinal infections Intestinal mucous Intestinal parasites Intestinal problems Intestinal spasms Intestinal ulcers Intractable sores Involuntary seminal emissions Iron deficiency Irregular bowel movements Irregular menses Irregular menstrual cycle Irregular menstruation Irregularity Irritability Irritable bladder Irritable bowel syndrome Irritated gums Itching Jaundice Joint inflammation Joint pain Joint problems Kidney disease Kidney disorders Kidney infections Kidney inflammation Kidney stones Labor pain Lack of appetite Lactation disorders Lactose intolerance Laryngitis Leaky gut syndrome Leg cramps Leg pain Lethargy Leucorrhea Leucorrhoea Leukemia Leukorrhea Liver cancer Liver damage Liver detoxification Liver disease Liver disorders Liver inflammation Lockjaw Loose stools Loss of appetite Low blood sugar Low energy Low pain tolerance Low sperm count Lowered libido Lumbago Lumps Lung cancer Lung disease Lung disorders Lung dryness Lung inflammation Lung weakness Lupus Lymphatic congestion Lymphoma cancer Macular degeneration Malaria Male impotence Male infertility Mastitis Measles Melancholia Memory impairment Memory loss Menopausal heat Menopausal sweat Menopausal symptoms Menopause Menorrhagia Menses Menstrual bleeding Menstrual cramps Menstrual disorders Menstrual pain Menstruation Mental depression Mental fatigue Mental health Mental stress Mercury poisoning Metal detoxification Migraines Miscarriage Mood disorders Mood swings Morning sickness Motion sickness Mouth infections Mouth inflammation Mouth ulcers Mucous Mucous congestion Mucous discharge Mucous in the lungs Mucus congestion Multiple sclerosis Mumps Muscle cramps Muscle pain Muscle strains Muscle tension Muscular cramps Nasal congestion Nausea Nausea during pregnancy Nephritis Nerve stimulation Nervous disorders Nervous exhaustion Nervous spasms Nervous system disorders Nervous tension Nervousness Neuralgia Neurosis Nicotine cravings Nicotine withdrawal Night blindness Nosebleeds Numbness Obesity Opening of the lungs Oral cancer Osteoarthritis Osteomyelitis Osteoporosis Ovarian cysts Painful menstruation Painful urination Pancreatic cancer Pancreatic disease Pancreatic disorders Paralysis Parasites Parkinson's Penile discharge Peptic ulcers Peripheral circulation Peristalsis Ph regulation Phlebitis Phlegm Pink eye Pinkeye Pinworm Pleurisy PMS Pneumonia Pneumonitis Poisoning Poisonous bites Polio Polyps Poor appetite Postmenopausal breast cancer Postpartum bleeding Postpartum contractions Postpartum depression Post-viral disorders Pregnancy Premature ejaculation Premature graying Premenstrual syndrome Prolapsed intestine Prolapsed uterus Prostate cancer Prostate disorders Prostate enlargement Psoriasis Pulmonary abscess Pulmonary embolism Pulmonary phlegm Pulmonary tuberculosis Raynaud's Raynaud's disease Reduced appetite Reproductive disorders Respiratory congestion Respiratory disorders Respiratory tract infections Restenosis Retention Retinopathy Rheumatic arthritis Rheumatoid arthralgia Rheumatoid arthritis Rheumatoid numbness Rickets Scalp problems Scars Sciatica Scurvy Sedative Severe bronchial congestion Severe infections Severe lung congestion Shingles Shock Silicosis Sinusitis Skin cancer Skin diseases Skin disorders Skin eruption Skin infections Skin irritations Skin rashes Skin sores Skin wounds Sleep apnea Sleep disorders Sluggish circulation Smallpox Smoker's cough Snake bites Snoring Sore throat Spasmodic cough Sperm production Spleen disorders Sprains Staphylococcus infections STD Stiff joints Stiff neck Stomach ache Stomach acidity Stomach cancer Stomach disorders Stomach gas Stomach pain Stomach ulcers Stress Stroke Sunburn Sunstroke Suppressed menses Sweating Swelling Swelling of legs and feet Swollen glands Swollen lymph glands Syphilis Teething Tendonitis Tension Tension headaches Thin hair Threatened miscarriage Throat Throat disorders Throat dryness Throat infections Throat inflammation Thrombosis Thrush Thyroid disorders Tinnitus Tinnitus caused by weakness Tonsillitis Toothaches Tuberculosis Tumors Type 2 diabetes Ulcerated throat Ulcerative colitis Upper respiratory tract disorders Upper respiratory tract infections Upper respiratory tract problems Urethritis Urinary dysfunction Urinary incontinence Urinary infections Urinary inflammation Urinary obstruction Urinary retention Urinary tract cystitis Urinary tract disorders Urinary tract infections Urinary tract inflammation Urinary tract problems Urinary tract stones Urinary treat infection Urticaria Uterine bleeding Uterine fibroids Uterine tumors Vaginal bleeding Vaginal discharge Vaginal disorders Vaginal dryness Vaginitis Varicose veins Venereal disease Vertigo Viral infections Vitiligo Vomiting Vomiting of blood Warts Wasting Wasting disease Water retention Weak blood Weak heart Weak lower back Weight gain Weight loss Whooping cough Wounds Yeast infections

* This information is intended only as a general reference for further exploration, and is not a replacement for professional health advice. This page does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, only use this information under the direct supervision of a qualified health practitioner such as a naturopathic physician.

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