Foods

Acorns
Adzuki beans
Alcohol
Alfalfa sprouts
Almonds
Amaranth
Amaranth leaf
Apple
Apple cider vinegar
Apples
Apricot
Arame
Arrowroot
Artichoke
Arugula
Asparagus
Avocado
Baby corn
Banana
Barley
Barley grass
Barley sprouts
Beans
Beef
Beetroot
Beets
Belgium endive
Bell pepper
Black pepper
Black soya beans
Black walnuts
Blackberries
Blackberry juice
Blackcurrants
Black-eyed peas
Blackstrap molasses
Blue corn
Blueberries
Bok choy
Brazil nuts
Brewer's yeast
Broccoli
Brown rice
Brussels sprouts
Buckwheat
Bulgur
Butterbeans
Butterhead lettuce
Butternut squash
Button mushroom
Cabbage
Cabbage juice
Cantaloupe
Capers
Carob
Carp
Carrots
Cashews
Cauliflower
Celery
Celery seeds
Chard
Cherries
Chervil
Chestnuts
Chia seeds
Chicken
Chickpeas
Chile peppers
Chilis
Chinese cabbage
Chives
Chocolate
Cilantro
Citrus fruit
Clams
Cloves
Cocoa
Coconut
Coconut milk
Cod
Coffee
Collard greens
Coriander
Corn
Crab
Cranberries
Cucumber
Curly kale
Curry
Daikon
Dark-leaf lettuce
Dates
Dessicated liver
Dulse
Eggplant
Eggs
Endive
Fava beans
Figs
Fish
Flaxseeds
Garbanzo beans
Globe artichoke
Goat milk
Gooseberries
Grape seeds
Grape skin
Grapefruit
Grapes
Green beans
Green bell pepper
Green chili pepper
Green leafy vegetables
Guava
Halibut
Hazelnuts
Hijiki
Honey
Honeydew melon
Jackfruit
Jerusalem artichoke
Jicama
Kale
Kava
Kidney beans
Kiwi
Kohlrabi
Kumquat
Lamb
Leek
Lemon
Lentils
Lettuce
Lima beans
Limes
Lobster
Long pepper
Loquat
Lychee
Macadamia nuts
Mache
Mahimahi
Mandarin orange
Mangetout peas
Mango
Maple syrup
Melon
Melon seeds
Mesquite
Milk
Millet
Miso
Mochi
Molasses
Morel mushroom
Muesli
Mulberries
Mung bean
Mung bean sprouts
Mung beans
Mushrooms
Mussels
Mustard
Mustard cress
Mustard greens
Navy beans
Nectarine
Nori
Nuts
Oat bran
Oats
Oily fish
Okra
Olive oil
Olives
Onion
Orange
Oyster mushrooms
Oysters
Palm oil
Papaya
Parmesan cheese
Parsnip
Peach
Peanut butter
Peanut oil
Peanuts
Pear
Peas
Pecans
Persimmon
Pine nuts
Pineapple
Pinto beans
Pistachio nuts
Plantains
Plum
Plums
Pomegranate seeds
Poppy seeds
Pork
Potato
Poultry
Prunes
Pumpkin
Pumpkin seeds
Quince
Quinoa
Radicchio
Radish
Radishes
Raisins
Raspberries
Red bell pepper
Red cabbage
Red meat
Red snapper
Red wine
Redcurrants
Rhubarb
Rhubarb root
Rice
Rice sprouts
Rutabaga
Rye
Safflower oil
Salmon
Sardines
Savoy cabbage
Scallions
Scallops
Sea palm
Sea salt
Sea vegetables
Seaweed
Seeds
Seitan
Sesame oil
Sesame seeds
Shallots
Shiitake mushroom
Shiitake mushrooms
Shrimp
Snow peas
Soda
Sorghum
Sour cherries
Soy
Soy milk
Soy sauce
Soybeans
Spelt
Spinach
Sprouts
Star fruit
Strawberries
String beans
Sugar
Sugar snap peas
Summer squash
Sun-dried tomatoes
Sunflower oil
Sunflower seeds
Sweet chestnuts
Sweet potato
Sweet potatoes
Sweet rice
Swiss chard
Swordfish
Tahini
Tangerine
Taro
Teff
Tempeh
Tofu
Tomato
Tomato paste
Triticale
Tuna
Turkey
Turnips
Urad beans
Venison
Vinegar
Wakame
Walnuts
Wasabi
Water chestnuts
Watercress
Watermelon
Wheat
Wheat bran
Wheat germ
Wheat germ oil
White grape vinegar
Whitefish
Whole grain wheat
Wild cherries
Wild rice
Wild yam
Wine
Winter squash
Wood ear mushrooms
Yam
Yams
Yellow bell pepper
Yogurt
Zucchini
Created by Mike Adams, the Health Ranger, as a free public service to promote health freedom and empower consumers with information about the healing power of foods. See NaturalNews.com and TruthPublishing.com to learn more.

Most Common Health Conditions

Allergies | Alzheimer's | Arthritis | Asthma | Attention deficit disorder | Back pain | Blood clots | Bone loss | Breast cancer | Cancer | Cardiovascular disease | Cataracts | Chronic fatigue syndrome | Chronic pain | Circulatory disorders | Cognitive decline | Cold sores | Colon cancer | Constipation | Coronary heart disease | Crohn's disease | Dandruff | Dementia | Depression | Diabetes | Digestive disorders | Dry skin | Eczema | Endometriosis | Enlarged prostate | Female infertility | Fibromyalgia | Gastroesophageal reflux disease | Gingivitis | Hair loss | Halitosis | Headaches | Heart disease | Heartburn | Hepatitis | Herpes | High blood pressure | High cholesterol | Hypoglycemia | Ibs | Infections | Infertility | Inflammation | Injuries | Insomnia | Insulin resistance | Irritability | Joint inflammation | Joint pain | Kidney stones | Leg cramps | Liver disorders | Lung disease | Macular degeneration | Memory loss | Menopause | Menstrual cramps | Migraines | Muscle pain | Night blindness | Obesity | Osteoporosis | Pancreatic cancer | Pms | Premenstrual syndrome | Prostate cancer | Rheumatoid arthritis | Sinusitis | Sleep disorders | Stomach ulcers | Stroke | Thyroid disorders | Urinary tract infections | Varicose veins | Yeast infections

Most Common Foods

Almonds | Apples | Asparagus | Avocado | Banana | Beets | Blackstrap molasses | Blueberries | Brazil nuts | Broccoli | Buckwheat | Cabbage | Cantaloupe | Carrots | Cashews | Cauliflower | Celery | Cherries | Chia seeds | Chocolate | Cilantro | Citrus fruit | Coconut | Corn | Cranberries | Cucumber | Dates | Eggs | Figs | Flaxseeds | Grape seeds | Grapes | Green beans | Green bell pepper | Honey | Honeydew melon | Kale | Kiwi | Kumquat | Leek | Lemon | Lentils | Lettuce | Lima beans | Lime | Macadamia nuts | Mango | Millet | Mung bean sprouts | Mushrooms | Mustard | Oat bran | Oats | Okra | Olive oil | Onion | Orange | Peach | Peanut butter | Pear | Peas | Pecans | Pine nuts | Pineapple | Pistachio nuts | Potato | Quinoa | Radish | Raspberries | Red cabbage | Red wine | Rye | Salmon | Sea salt | Sea vegetables | Sesame seeds | Shiitake mushroom | Snow peas | Spelt | Spinach | Strawberries | Sunflower seeds | Sweet potato | Tofu | Tomato | Walnuts | Watermelon | Wheat germ | Zucchini

About This Reference Database

This site is part of a public education project created by Mike Adams, the Health Ranger, and hosted by Truth Publishing. Its purpose is to educate and empower consumers with information they can use to prevent and even help reverse degenerative disease. There are no commercial sponsors of this site, and neither Mike Adams nor Truth Publishing was paid anything to create this site.

Nature's foods contain powerful medicine in the form of phytonutrients, and knowing how to use those natural medicines empowers people with the information they need to be healthier, happier and free from the ravages of chronic disease.

The other sites in this project are:

  • HerbReference.com - Details the medicinal use of herbs, including Western herbs, Chinese herbs and culinary herbs.
  • SupplementReference.com - Explores the health benefits of popular supplements that don't qualify as foods or herbs. Example: glucosamine, amino acids, propolis, etc.
  • NutrientReference.com - Lists the medicinal properties of all known nutrients, including vitamins, minerals and phytochemicals.
The data presented on these sites are cited with research references. Sources include books by Dr. James Duke, Michael T. Murray, Michael Tierra and other doctors, authors and researchers.

Health Conditions

Abdominal cramps
Abdominal distention
Abdominal irritability
Abdominal pain
Abdominal spasms
Abrasions
Abscesses
Acid indigestion
Acidosis
Acne
Addison's disease
Adult-onset diabetes
Age-related cognitive decline
Aging
Agitation
AIDS
Alcohol intoxication
Alcohol sickness
Alcohol withdrawal
Alcoholism
Alcohol-related liver disease
Allergic reactions
Allergies
Altitude sickness
Alzheimer's disease
Amenorrhea
Anemia
Anemia during pregnancy
Angina
Anorexia
Anxiety
Appetite control
Appetite loss
Arterioscelrosis
Arteriosclerosis
Arthritis
Arthritis pain
Asthma
Atherosclerosis
Athlete's foot
Attention Deficit Disorder
Attention Deficit Hyperactive Disorder
Autism
Autoimmune deficiency syndrome
Autoimmune diseases
Autoimmune disorders
Back pain
Backache
Bacterial infection
Bacterial infections
Bed-wetting
Belching
Benign prostate hypertrophy
Benign prostatic hyperplasia
Beriberi
Bile congestion
Billiousness
Bladder disorders
Bladder infection
Bladder inflammation
Bladder stones
Bleeding
Bleeding from the lungs
Bleeding gums
Bleeding lungs
Bloated abdomen
Bloated stomach
Bloating
Blood clots
Blood deficiency
Blood disorders
Blood impurity diseases
Blood lipid imbalance
Blood poisoning
Blood stagnation
Blood sugar disorders
Blood toxicity
Blurred vision
Blurry vision
Boils
Bone fractures
Bone loss
Bowel cancer
Bowel irregularity
Bowel problems
Brain function
Breast cancer
Breast tumors
Broken bones
Bronchial ailments
Bronchial asthma
Bronchial congestion
Bronchial constriction
Bronchial inflammation
Bronchial mucous
Bronchial phlegm
Bronchitis
Bruises
Burning eyes
Burns
Burping
Bursitis
Cancer
Cancerous tumor
Cancerous tumors
Candida
Candida albicans
Candida albicans overgrowth
Canker sores
Cardiovascular disease
Carpal tunnel syndrome
Cataracts
Catarrh
Celiac disease
Cellulite
Cellulitis
Cerebral circulation
Cervical cancer
Cervical dysplasia
Chapped lips
Chest congestion
Chest pain
Chest tightness
Chicken pox
Childbirth
Childhood fever
Childhood malnutrition
Chills
Chlamydia
Cholecystitis
Cholera
Chorea
Chronic bronchitis
Chronic catarrh
Chronic constipation
Chronic coughing
Chronic coughs
Chronic diarrhea
Chronic dysentery
Chronic enteritis
Chronic fatigue syndrome
Chronic gastritis
Chronic hepatitis
Chronic illness
Chronic infection
Chronic low-grade fever
Chronic mucus
Chronic nasal discharge
Chronic nasal mucous
Chronic obstructive pulmonary disease
Chronic pain
Chronic respiratory problems
Chronic rheumatic conditions
Chronic skin disease
Cigarette cravings
Circulation
Circulatory disorders
Cirrhosis
Cirrhosis of the liver
Clogged arteries
Cloudy urine
Cognitive decline
Cognitive function
Cold sores
Cold symptoms
Colds
Colic
Colitis
Colon and spleen disorders
Colon and urinary disorders
Colon cancer
Colon disorders
Common cold
Congestion
Congestive heart failure
Conjunctivitis
Constipation
Consumption
Contraception
Convulsions
Corns
Coronary heart disease
Coughs
Cramps
Crohn's disease
Cuts
Cystitis
Cysts
Cytomeglovirus
Damaged tissues
Dandruff
Deafness
Debility
Degenerative diseases
Degenerative wasting
Dehydration
Delayed menstrual flow
Delirium
Dementia
Dental bacteria
Depression
Dermatitis
Detoxification
Diabetes
Diabetic retinopathy
Diaper rash
Diarrhea
Difficult urination
Digestive disorders
Digestive spasms
Digestive tract cancers
Diphtheria
Distention
Diverticulitis
Dizziness
DNA damage
Dropsy
Drug addiction
Drug poisoning
Drug withdrawal
Dry constipation
Dry cough
Dry coughs
Dry eyes
Dry lung
Dry mouth
Dry skin
Dry throat
Dryness
Duodenal ulcers
Dysentery
Dysmenorrhea
Dyspepsia
E.coli
Ear disorders
Ear infections
Earaches
Eczema
Edema
Emaciation
Emotionalism
Emphysema
Endometriosis
Endurance
Eneteritis
Enlarged liver
Enlarged prostate
Enlarged spleen
Enteritis
Environmental allergies
Epilepsy
Epstein-barr
Erectile dysfunction
Estrogen metabolism
Excessive body acids
Excessive mucous
Excessive perspiration
Excessive phlegm
Excessive thirst
Exhaustion
Eye cysts
Eye disorders
Eye inflammation
Failing hearing
Fat metabolism
Fatigue
Fatty cysts
Female breast abscess
Female disorders
Female infertility
Fever
Fibrocystic breast disease
Fibroid tumors
Fibromyalgia
Flatulence
Flu
Fluid retention
Food allergies
Food poisoning
Food sensitivities
Fractures
Free radicals
Frequent urination
Frigidity
Frostbite
Fungal diseases
Fungal infection
Gallbladder disorders
Gallbladder obstruction
Gallstone pain
Gallstones
Gas
Gastric discomfort
Gastritis
Gastroenteric ulcers
Gastroenteritis
Gastroesophageal reflux disease
Gastrointestinal acidity
Gastrointestinal congestion
Gastrointestinal disorders
Gastrointestinal infection
Gastrointestinal inflammation
Gastrointestinal problems
Gastrointestinal ulcers
Giardia
Gingivitis
Glandular congestion
Glandular swelling
Glaucoma
Glucose intolerance
Glucose utilization
Gluten intolerance
Goiter
Gonorrhea
Gout
Gum disease
Gums
Gynecological disorders
Hair loss
Halitosis
Hangover
Hay fever
Headaches
Heart and kidney disorders
Heart attacks
Heart congestion
Heart disease
Heart disorders
Heart pain
Heart palpitations
Heart rate disorders
Heartburn
Heat stroke
Heatstroke
Hemorrhaging
Hemorrhoids
Hepatitis
Hepatitis b
Hernia
Herpes
Hiatal hernia
Hiccups
High blood cholesterol
High blood pressure
High blood sugar
High cholesterol
High fever
High LDL cholesterol
High triglycerides
Hirsutism
HIV
Hives
Hoarseness
Hodgkin's disease
Hormone regulation
Hormone-driven cancers
Hot coughs
Hot flashes
Human immunodeficiency virus
Hunger
Hyperacidity
Hyperactive thyroid
Hyperactivity
Hypercholesterolemia
Hyperglycemia
Hyperlipidema
Hyperlipidemia
Hypersensitivity
Hypertension
Hypoglycemia
Hypotension
Hypothyroidism
Hysteria
IBS
Imflamed mucous membranes
Immune disorders
Immune system deficiency
Immunodeficiency disorders
Impetigo
Impotence
In vitro aids
Incomnia
Incontinence
Indigestion
Infections
Infectious diarrhea
Infectious diseases
Infertility
Inflamed breast tissue
Inflamed eyes
Inflamed liver
Inflamed lungs
Inflamed mucus membranes
Inflamed skin
Inflammation
Inflammation of the gums
Inflammatory bowel disease
Influenza
Insect bites
Insomnia
Insulin control
Insulin irregularity
Insulin resistance
Intermittent claudication
Internal bleeding
Internal parasites
Internal wounds
Intestinal blockage
Intestinal cramps
Intestinal disorders
Intestinal gas
Intestinal infections
Intestinal mucous
Intestinal parasites
Intestinal problems
Intestinal spasms
Intestinal ulcers
Intractable sores
Involuntary seminal emissions
Iron deficiency
Irregular bowel movements
Irregular menses
Irregular menstrual cycle
Irregular menstruation
Irregularity
Irritability
Irritable bladder
Irritable bowel syndrome
Irritated gums
Itching
Jaundice
Joint inflammation
Joint pain
Joint problems
Kidney disease
Kidney disorders
Kidney infections
Kidney inflammation
Kidney stones
Labor pain
Lack of appetite
Lactation disorders
Lactose intolerance
Laryngitis
Leaky gut syndrome
Leg cramps
Leg pain
Lethargy
Leucorrhea
Leucorrhoea
Leukemia
Leukorrhea
Liver cancer
Liver damage
Liver detoxification
Liver disease
Liver disorders
Liver inflammation
Lockjaw
Loose stools
Loss of appetite
Low blood sugar
Low energy
Low pain tolerance
Low sperm count
Lowered libido
Lumbago
Lumps
Lung cancer
Lung disease
Lung disorders
Lung dryness
Lung inflammation
Lung weakness
Lupus
Lymphatic congestion
Lymphoma cancer
Macular degeneration
Malaria
Male impotence
Male infertility
Mastitis
Measles
Melancholia
Memory impairment
Memory loss
Menopausal heat
Menopausal sweat
Menopausal symptoms
Menopause
Menorrhagia
Menses
Menstrual bleeding
Menstrual cramps
Menstrual disorders
Menstrual pain
Menstruation
Mental depression
Mental fatigue
Mental health
Mental stress
Mercury poisoning
Metal detoxification
Migraines
Miscarriage
Mood disorders
Mood swings
Morning sickness
Motion sickness
Mouth infections
Mouth inflammation
Mouth ulcers
Mucous
Mucous congestion
Mucous discharge
Mucous in the lungs
Mucus congestion
Multiple sclerosis
Mumps
Muscle cramps
Muscle pain
Muscle strains
Muscle tension
Muscular cramps
Nasal congestion
Nausea
Nausea during pregnancy
Nephritis
Nerve stimulation
Nervous disorders
Nervous exhaustion
Nervous spasms
Nervous system disorders
Nervous tension
Nervousness
Neuralgia
Neurosis
Nicotine cravings
Nicotine withdrawal
Night blindness
Nosebleeds
Numbness
Obesity
Opening of the lungs
Oral cancer
Osteoarthritis
Osteomyelitis
Osteoporosis
Ovarian cysts
Painful menstruation
Painful urination
Pancreatic cancer
Pancreatic disease
Pancreatic disorders
Paralysis
Parasites
Parkinson's
Penile discharge
Peptic ulcers
Peripheral circulation
Peristalsis
Ph regulation
Phlebitis
Phlegm
Pink eye
Pinkeye
Pinworm
Pleurisy
PMS
Pneumonia
Pneumonitis
Poisoning
Poisonous bites
Polio
Polyps
Poor appetite
Postmenopausal breast cancer
Postpartum bleeding
Postpartum contractions
Postpartum depression
Post-viral disorders
Pregnancy
Premature ejaculation
Premature graying
Premenstrual syndrome
Prolapsed intestine
Prolapsed uterus
Prostate cancer
Prostate disorders
Prostate enlargement
Psoriasis
Pulmonary abscess
Pulmonary embolism
Pulmonary phlegm
Pulmonary tuberculosis
Raynaud's
Raynaud's disease
Reduced appetite
Reproductive disorders
Respiratory congestion
Respiratory disorders
Respiratory tract infections
Restenosis
Retention
Retinopathy
Rheumatic arthritis
Rheumatoid arthralgia
Rheumatoid arthritis
Rheumatoid numbness
Rickets
Scalp problems
Scars
Sciatica
Scurvy
Sedative
Severe bronchial congestion
Severe infections
Severe lung congestion
Shingles
Shock
Silicosis
Sinusitis
Skin cancer
Skin diseases
Skin disorders
Skin eruption
Skin infections
Skin irritations
Skin rashes
Skin sores
Skin wounds
Sleep apnea
Sleep disorders
Sluggish circulation
Smallpox
Smoker's cough
Snake bites
Snoring
Sore throat
Spasmodic cough
Sperm production
Spleen disorders
Sprains
Staphylococcus infections
STD
Stiff joints
Stiff neck
Stomach ache
Stomach acidity
Stomach cancer
Stomach disorders
Stomach gas
Stomach pain
Stomach ulcers
Stress
Stroke
Sunburn
Sunstroke
Suppressed menses
Sweating
Swelling
Swelling of legs and feet
Swollen glands
Swollen lymph glands
Syphilis
Teething
Tendonitis
Tension
Tension headaches
Thin hair
Threatened miscarriage
Throat
Throat disorders
Throat dryness
Throat infections
Throat inflammation
Thrombosis
Thrush
Thyroid disorders
Tinnitus
Tinnitus caused by weakness
Tonsillitis
Toothaches
Tuberculosis
Tumors
Type 2 diabetes
Ulcerated throat
Ulcerative colitis
Upper respiratory tract disorders
Upper respiratory tract infections
Upper respiratory tract problems
Urethritis
Urinary dysfunction
Urinary incontinence
Urinary infections
Urinary inflammation
Urinary obstruction
Urinary retention
Urinary tract cystitis
Urinary tract disorders
Urinary tract infections
Urinary tract inflammation
Urinary tract problems
Urinary tract stones
Urinary treat infection
Urticaria
Uterine bleeding
Uterine fibroids
Uterine tumors
Vaginal bleeding
Vaginal discharge
Vaginal disorders
Vaginal dryness
Vaginitis
Varicose veins
Venereal disease
Vertigo
Viral infections
Vitiligo
Vomiting
Vomiting of blood
Warts
Wasting
Wasting disease
Water retention
Weak blood
Weak heart
Weak lower back
Weight gain
Weight loss
Whooping cough
Wounds
Yeast infections

* This information is intended only as a general reference for further exploration, and is not a replacement for professional health advice. This page does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, only use this information under the direct supervision of a qualified health practitioner such as a naturopathic physician.

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