Any agency that openly states "vegetable juice will be regulated as a drug" has quite simply lost its marbles. We're are now clearly being regulated by clinically insane bureaucrats.
With this desperate proposal by the FDA -- clearly designed as a last-ditch effort to save the failing conventional medical industry from a massive public shift towards natural medicine -- the war against health freedom has reached our shores, and the FDA is plotting a 9/11-style attack to bring down the towers of health freedom in one swift motion. | Joseph Campbell See book keywords and concepts | This realization can expand into a discovery that beneath the multitudinous individualities of the whole surrounding universe—human, animal, vegetable, even mineral—dwells identity; whereupon the love experience becomes cosmic, and the beloved who first opened the vision is magnified as the mirror of creation. The man or woman knowing this experience is possessed of what Schopenhauer called "the science of beauty everywhere." He "goes up and down these worlds, eating what he desires, assuming what forms he desires," and he sits singing the song of universal unity, which begins: "Oh, wonderful! | In the end all life, human and animal, and all the vegetable seeds, will be forced to seek shelter in the Ganges, in miserable caves, and in the sea.
The descending series will terminate and the "ascending" series (utsarpini) begin, when the tempest and desolation will have reached the point of the unendurable. For seven days then it will rain, and seven different kinds of rain will fall; the soil will be refreshed, and the seeds will begin to grow. | Michael T. Murray and Michael R. Lyon See book keywords and concepts | A diet composed mostly of saturated fat, animal fatty acids, and trans fatty acids (from margarine, shortening, and other sources of hydroge-nated vegetable oils), and high in cholesterol, results in membranes that are much less fluid in nature than the membranes in a person who consumes optimum levels of unsaturated fatty acids. Without a healthy membrane, cells lose their ability to hold water, vital nutrients, and electrolytes. They also lose their ability to communicate with other cells and be controlled by regulating hormones including insulin. | Insoluble fiber such as wheat bran, corn bran, and vegetable fibers increases the volume and viscosity of foods and moderately reduces the glycemic impact of carbohydrates. Soluble fibers such as oat bran, psyllium, and legume fiber, on the other hand, absorb more water and tend to have a greater influence on a food's volume, viscosity, and glycemic impact. Eating an abundance of fiber-rich foods, especially those high in soluble fiber, is central to the success of the Hunger Free Forever program. | Mike Adams, the Health Ranger See article keywords and concepts | It looks like a mass of roots from a large garden vegetable, turned upside down and colored red. Your heart pumps 1.5 liters of blood through your liver every minute! If that's not a reason to give up eating toxic chemicals, I don't know what is.
One more note about this exhibit: Most of the bodies were really small. It's not like they routinely used volunteers who were six feet tall and weighed 240 pounds. In fact, I'm pretty sure most of the bodies in the exhibit were actually hobbits. Some aren't even five feet tall. At one point, I wondered if some of the bodies were children. | Mike Adams, the Health Ranger See article keywords and concepts | This ingredient is hidden in lots of other food ingredients such as yeast extract, hydrolyzed vegetable protein, autolyzed vegetable protein and so on. This chemical interferes with the normal healthy function of your endocrine system. That's the system that regulates appetite in your body. When this system isn't functioning correctly, your body never knows when you've eaten enough, so it never turns off your appetite and you continue to eat and eat and eat.
Weight loss can be achieved quite easily through the re-mineralization of your body. | Ann M. Coulston and Carol J. Boushey See book keywords and concepts | Indeed, the association between fruit, vegetable, and whole-grain intakes and reduced risk of disease is often stronger than the association between intakes of their nutrient components (such as fiber, vitamins and minerals, or carotenoids) and risk. The reasons for this are not well understood, but they might include unmeasured food components, interactions among the components within a food, and inaccurate composition data for the components. | Furthermore, according to the 1999-2000 NHANES survey [204, 205], Americans are consuming far less than the nationally recommended amounts of fruit, vegetable, fiber, calcium, magnesium, and potassium—all of which are key components of the DASH dietary pattern.
Clearly, implementing dietary and lifestyle modifications is challenging. Lessons learned from past research indicate that behavioral intervention programs that result in successful behavior change are generally rooted in social cognitive theory [207] and techniques of behavioral self-management [208]. | A pilot study on the use of plasma carotenoids and ascorbic acid as markers of compliance to a high fruit and vegetable diet intervention. Cancer Epidemiol. Biomarkers Prev. 3, 245-251.
29. Blanchard, J., Toxer, T. N., and Rowland, M. (1997). Pharmacokinetic perspectives on megadoses of ascorbic acid. Am. J. Clin. Nutr. 66, 1165-1171.
30. Milder, I. E. J., Arts, I. C. W., van de Putte, B., Venema, D. P., and Hollman, P. C. H. (2005). Lignan contents of Dutch plant foods: a database including lariciresinol, pinor-esinol, secoisolariciresinol and matairesinol. Br. J. Nutr. 93, 393-402.
31. | Modulation of human glutathione S-transferases by botanically defined vegetable diets. Cancer Epidemiol. Biomarkers Prev. 9, 787-793.
48. Lauritsen, K., Laursen, L. S., Bukhave, K., and Rask-Madsen, J. (1987). Does vitamin E supplementation modulate in vivo arachidonate metabolism in human inflammation? Pharmacol. Toxicol. 61, 246-249.
49. Ruffin, M. T., Krishnan, K, Rock, C. L., Normolle, D., Vaerten, M. A., Peters-Golden, M., Crowell, J., Kelloff, G., Boland, C. R., and Brenner, D. E. (1997). | The combined GSTp-1 and GST T-l null genotypes and high cruciferous vegetable intake [222] were associated with a 57% decrease in risk, supporting the idea that combinations of risk factors are needed in order to detect changes in risk.
Methylenetetrahydrofolate reductase (MTHFR) is a key enzyme in the conversion to 5-methyltetrahydrofolate, the major circulating form of folate in the body and the primary methyl donor for the methylation of homocysteine to methionine. This enzyme is also key in the methylation process of DNA. | Mike Adams, the Health Ranger See article keywords and concepts | It's the only vegetable source recognized by the UN Food Association as a complete protein.
Mike: That's a very good point.
Leventry: It really is. Plus, most whole grains take a long time to cook, and then there's usually some processing that you have to do, but quinoa is a little sesame seed-looking grain that you cook in 15 minutes and it's ready to go. You can flavor it and use it with sweets, or you can flavor it for savory dishes. You can put in soy sauce, other flavorings and vegetables of all sorts. You can put meat in it and chicken and things like that. | Mike Adams, the Health Ranger See article keywords and concepts | This ingredient is hidden in lots of other food ingredients such as yeast extract, hydrolyzed vegetable protein, autolyzed vegetable protein and so on. This chemical interferes with the normal healthy function of your endocrine system. That's the system that regulates appetite in your body. When this system isn't functioning correctly, your body never knows when you've eaten enough, so it never turns off your appetite and you continue to eat and eat and eat.
Weight loss can be achieved quite easily through the re-mineralization of your body. | David W. Grotto, RD, LDN See book keywords and concepts | Coat a nonstick skillet with vegetable oil spray and heat over medium-high heat. Place bread on skillet and cook each side for 3 minutes or until golden brown. Remove from frying pan and top with your choice of maple syrup, honey, fresh fruit, or preserves. break it down . . .
Calories: 310; Total fat: 19g; Saturated fat: 3g; Cholesterol: 80mg; Sodium: 380mg; Total carbs: 9g; Fiber: 2g; Sugar: 2g; Protein: 25g. ingredients: 2 large bananas 8 slices whole wheat bread 2 eggs 2 egg whites
Cloves (Eugenia caryophyllus)
SPEAK IN CLOVED TONGUE Did you know . . . | Mike Adams, the Health Ranger See article keywords and concepts | Other ingredients that often contain MSG include whey protein, soy protein, soy sauce, carrageenan or vegetable gum, anything fermented, chicken, beef or pork smoke flavorings.
Ann N Martin, Food Pets Die For: Shocking Facts About Pet Food
NewSage Press, 2003
Page 137
MSG is very frequently disguised with such names as sodium caseinate, hydrolyzed yeast, hydrolyzed vegetable protein, and autolyzed yeast. | Mike Adams, the Health Ranger See article keywords and concepts | REPPED: In the past, I jokingly said that broccoli might someday be banned as soon as the public begins to learn about the potent anti-cancer chemicals found in the vegetable. That’s because, as I jested, the FDA wouldn’t want people treating their own cancer with the anti-cancer medicines found in cruciferous vegetables. | Richard Bartlett See book keywords and concepts | In fact, a raw food diet with lots of fresh vegetable juices is just the thing for her. (This clinician couldn't sleep last night, and happened to watch a high-energy infomercial on the benefits of juicing. He is gung-ho to do this for himself.)
After a few days on the new regimen Donna again feels more energy, but she notices that now she is experiencing a lot of gas and distension after meals. Hearing good things about another practitioner, Dr. Tom, who does muscle testing for allergies, Donna decides to see what Dr. Tom can do for her. According to Dr. | Mike Adams, the Health Ranger See article keywords and concepts | Ben: Right, so all the health detriments that a traditionally grown vegetable might have, it's still not as bad as red meat.
Mike: Absolutely. I'd take non-organic produce over packaged foods any day of the week, if I didn't have the funds or the choice of organic foods. Now, of course, I support organic foods very strongly. That's your best choice. But if you're on a tight budget and you need to make a choice, go with the non-organic fruits and vegetables. | David W. Grotto, RD, LDN See book keywords and concepts | The leaves are used as a boiled or fried vegetable.
• Amaranth is an excellent thickener for soups.
• Simmer or bake amaranth along with another grain in apple juice, then serve it with fresh fruit.
• Prepare low-fat "refried" amaranth as an alternative to rice.
• You can toast amaranth seeds in a skillet and they pop like popcorn. Popped amaranth makes an excellent breading for fish or meat, or a crunchy topping for soups, salads, and casseroles. | Herbert Ross, DC with Keri Brenner, L.Ac. See book keywords and concepts | Vitamin B12 (cobalamin)
Vitamin B12 (cobalamin) is virtually absent in vegetable food sources, which means vegetarians are at risk of deficiency in this vitamin. B12 is essential for normal formation of red blood cells and the maintenance of the nervous system.
Food sources: Meat, most fish (especially trout, mackerel, and herring), egg yolks, and yogurt.
Supplements: B12 can be given in injectable form or as an oral supplement. Typical therapeutic dose: 25 micrograms (meg) daily. | These are usually available in a vegetable oil base. properties. It is used in traditional Chinese medicine for the treatment of high blood pressure, arthritis, and insomnia and other nervous disorders, and to increase longevity. Reishi is Willard's herb of choice for insomnia because it is calming during the day, reduces anxiety, and is helpful in regulating sugar metabolism. He typically recommends three 1-gram tablets of reishi three times a day.37
Skullcap
Skullcap {Scutellaria lateriflora), also a member of the mint family, has traditionally been used as a nerve tonic and sedative. | Mike Adams, the Health Ranger See article keywords and concepts | It has the same nutritional profile that milk does, so it's more of a complete protein like milk or meat that you get from an animal source, but it's a vegetable source. It's the only vegetable source recognized by the UN Food Association as a complete protein.
Mike: That's a very good point.
Leventry: It really is. Plus, most whole grains take a long time to cook, and then there's usually some processing that you have to do, but quinoa is a little sesame seed-looking grain that you cook in 15 minutes and it's ready to go. | Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D. See book keywords and concepts | Worldwide, children whose dietary energy comes primarily from dairy (or meat) products have a significantly higher chance of developing type 1 diabetes than do children whose dietary energy comes primarily from vegetable sources.49 Countries with high milk consumption have a high risk of type 1 diabetes.50 Animal research also indicates that avoiding milk affords protection from type 1 diabetes.51 Milk contains a protein related to a protein in the pancreas, the organ where insulin is made. | KC Craichy See book keywords and concepts | Fresh squeezed combinations of vegetable juice
¦ Sprouts (broccoli, alfalfa, mung bean)
It is also very important to buy organic whenever possible. There is an abundance of medical literature referring to the health hazards of pesticides, herbicides, fungicides, and chemical fertilizers (see Golden Key #6—Environmental Hazards). There has been a huge increase in demand for organic foods over the last five years, which will continue. If you are on a budget and cannot afford organic foods, consider growing your own organic garden or joining a co-op. | Kaayla T. Daniel, PhD, CCN See book keywords and concepts | THE SOY-LING OF AMERICA
Between 77 and 79 percent of the vegetable oils consumed in America come from the soybean. This figure includes the bottled oil plus margarines, shortenings and other butter substitutes commonly made of soy oil.6 8 Soybean oil is the oil chosen for 90 percent of salad dressings, 72 percent of baking and frying fats, 88 percent of margarines and 76 percent of salad and cooking oils. | PULP FICTION
Soy oil and other vegetable oils contain plant estrogens known as phytosterols. The FDA allows the food industry to add plant-derived sterols to margarines, spreads, salad dressings, yogurts and orange juice and even make a health claim for their cholesterol-lowering benefits. However, the sterols in these foods do not normally come from soy but from wood pulp.
The most common sterols are beta-sitosterol, campesterol and stigmasterol. Drug companies used them in the 1960s to manufacture human sex hormones. | Richard Beliveau, Ph.D. and Denis Gingras, Ph.D. See book keywords and concepts | OF CELLS ISOLATED FROM MEDULLOBLASTOMA
Figure 17
GROWTH INHIBITION BY vegetable EXTRACTS OF CELLS ISOLATED FROM MEDULLOBLASTOMA latent tumours will find themselves in an environment favorable to their growth, and thus risk turning into mature cancers (the switch is at the "on" position).
On the other hand, if a diet is rich in protective foods and only contains a small percentage of "dangerous" foods, the microtumours fail to grow and the risks of developing cancer are lower (the switch is at the "off" position) (Figure 16). | Abram Hoffer, PhD, MD, FRCP(C) and Dr. Jonathan Prousjy, DPHE, DSC, ND, FRSH See book keywords and concepts | Herbivores naturally graze on living vegetable material, although domestic horses and cows are fed grasses that have been cut, dried, and stored.
Whole
Animals that eat their prey will ingest all the available minerals, vitamins, and other food components whole. Carnivores often eat the internal organs first and later go after the muscle meats. With plant material, there is a tremendous difference nutritionally between the various fractions of that food. Whole wheat comprises the germ, the bran, and the white endosperm. | Carlo Petrini See book keywords and concepts | Biodiversity is rapidly diminishing, especially agro-biodiversity, with a continual reduction in the number of animal breeds and vegetable varieties that have for centuries contributed to the sustenance of entire regions in a perfectly sustainable alliance between man and nature.
Something must have gone wrong, because if we consider the problem of satisfying the primal need for food and analyze it over the long term, the hunger for production has done more harm than good. |
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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.
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