Turmeric

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Natural Medicine, Optimal Wellness: The Patient's Guide to Health and Healing Jonathan V. Wright, M.D. and Alan R. Gaby, M.D. See book keywords and concepts

Then there are botanicals, including gugulipid, garlic oil, ginger, pectin, fenugreek powder, reishi mushroom, silymarin, turmeric, Garcinia camboga, artichoke ..." "Whoa," David exclaimed. "If you or Wendy think I'm going to take all that stuff. . ." "No, of course not. Just illustrating why drugs are hardly ever necessary. We'll keep it a lot simpler. Besides, if you're serious about reforming your diet ..." "I am, I am. I've passed the big 4-0. I'm not a kid anymore." "Then supplementation will be less necessary. So: please start with vitamin E—the 'mixed tocopherol' type—400 IU daily.

Health and Nutrition Secrets Russell L. Blaylock, M.D. See book keywords and concepts

The flavonoid curcumin (extracted from turmeric) remarkably enhances immunity, and promotes white blood cell proliferation and wound-healing.405 Vitamin C, zinc, and the B vitamins also play a role in wound healing, especially in the diabetic. An enormous amount of this evidence was presented at the American Diabetes Association Research Symposium on the Role of Oxidants and Antioxidant Therapy on Diabetic Complications held in Orlando, Florida, in November 1996.406 The information furnished at this symposium was published in the journal, Diabetes Care.

Several studies have shown that curcumin (extracted from turmeric) can increase the rate of wound healing and promote the healing of injured muscle. It also is a very powerful and versatile antioxidant. Other fruit- and vegetable-based flavonoids, such as hesperidin, rutin, and quercetin, are powerful antioxidants, chelate excess iron, and have antibacterial activity. They also stimulate the immune system. A proper balance of high-quality proteins and calories is also important. The highest quality protein is from egg whites.

Rutin is found in cherries and other fruits, luteolin is high in artichokes and celery, and curcumin is high in turmeric. Curcumin, quercetin, and apigenin (also in celery) all inhibit the enzyme protein kinase-C, that causes much of the microvascular damage associated with diabetes. Finally, a series of studies has shown that diabetic patients have significantly elevated homocysteine levels, and that at the same time, they developed kidney damage.404 As we have seen, elevated homocysteine levels are associated with rapid and extensive atherosclerosis.

The flavonoid curcumin in the turmeric is a powerful cancer-inhibiting substance, and will protect the meat from forming dangerous heterocyclic amines (cancer-causing chemicals formed when meat is seared) in your body. In addition, curcumin is an antibacterial substance and a powerful antioxidant. It is interesting to note that many spices have antibacterial properties. Do not eat more than six ounces of meat with each meal. Dr. Barry Sears, author of a series of diet and nutrition books, has a good rule of thumb.

The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D. See book keywords and concepts

Enzymes (page 506) (chymotrypsin, trypsin) D,L-phenylalanine (page 568) (DLPA) Vitamin B, (page 597), Vitamin B6 (page 600), Vitamin B,2 (page 601) (in combination) Colchicine (from autumn crocus) Willow (page 760) þft* 1 1 Bromelain (page 481) Enzymes (page 506) (papain) Vitamin C (page 604) Cayenne (page 654) (topical) Devil's claw (page 668) Eucalyptus (page 673) (topical) Ginger (page 680) Peppermint (page 726) (topical) turmeric (page 753) What are the symptoms of low back pain? Low back pain may be a steady ache or a sharp, acute pain that is worse with movement.

However, one clinical trial found that a combination of boswellia, ashwagandha (page 629), turmeric (page 753), and zinc (page 614) effectively treated pain and stiffness associated with osteoarthritis but did not improve joint health, according to X-rays of the affected joint.102 Unlike NSAIDs, however, long-term use of boswellia does not lead to irritation or ulcerarion of the stomach. Horsetail (page 693) is rich in silicon (page 586), a trace mineral that plays a role in making and maintaining connective tissue.

The Encyclopedia of Healing Foods by Michael Murray, N.D. and Joseph Pizzorno, N.D. See book keywords and concepts

Bananas, particularly plantains, may be of benefit due to their healing properties on the intestinal lining, while garlic, cayenne pepper, turmeric, and foods high in vitamin C may also be helpful due to their ability to inhibit the growth of H. pylori. Other Recommendations A special licorice extract known as "degly-cyrrhizinated licorice," or DGL, is a remarkable anti-PUD agent. DGL's mode of action is different from that of the current medications used for the treatment of PUD.

Foods that Fight Cancer Richard Beliveau, Ph.D. and Denis Gingras, Ph.D. See book keywords and concepts

This hypothesis is based on the fact that turmeric is almost exclusively consumed in India, and there in large amounts, as well as on the number of impressive as vitamin E), as well as very strong anti-cancer potential. The anti-cancer effect of curcumin in laboratory animals has been well established by the observation that administering this molecule to mice prevents the appearance of tumours induced by different carcinogens.

Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs Neal D. Barnard and Bryanna Clark Grogan See book keywords and concepts

Yves Veggie Chicken Tenders, Lightlife Smart Menu Chik'n Strips, or Morningstar Farms Meal Starters Chik'n Strips 1 large onion, sliced 6 cloves garlic, chopped 2 cups sliced mushrooms 1 large green or red bell pepper, cored, seeded, and cut into chunks 2 cups low-sodium vegetarian broth 1 tablespoon ground coriander 1 tablespoon dried parsley V2 teaspoon black pepper 14 teaspoon ground turmeric !4 teaspoon ground ginger 14 teaspoon paprika !

1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses Marshall Editions See book keywords and concepts

Indian frankincense. These herbs act on some of the same physiological systems as pharmaceutical medications, though they may not act as quickly. Willow: This plant contains mildly anti-inflammatory salicylate compounds. There are many species of willow that have medicinal effects, with specific varieties anc concentrations of the active medicinal compounds. Willow bark is used to relieve pair related to muscle and joint inflammation, and can help with the symptoms of sciatica, z4 tea can be made from high-quality willow bark (it should contain at least 7% total salicir compounds).

Anti-Aging Manual: The Encyclopedia of Natural Health Joseph E. Mario See book keywords and concepts

John's Wort, Tarragon, Thyme, turmeric, and Yarrow. Avena Botanicals' Wash of Grindelia flowers, Echinacea flowers and leaf, and Calendula flowers. Peruvian bark, Camphor, and Barley flour (poultice). Avena Botanicals' Salve of Echinacea root, Goldenseal root, Thyme leaves, Calendula flowers, Comfrey leaf, and Self Heal flowers.

The Edge Effect: Achieve Total Health and Longevity with the Balanced Brain Advantage Eric R. Braverman See book keywords and concepts

DAY 2 BREAKFAST 2 eggs, scrambled, with seasonings such as turmeric, garlic, pepper, cumin, and tarragon with 1 nitrate-free sausage. Finish with yz cup freshly squeezed orange juice. LUNCH 4 oz. roast turkey with 4 oz. avocado-mint salad with tomatoes and black olives, dressed with safflower oil and sesame seeds. Finish with a cup of mocha. DINNER 4 oz. mackerel cooked with basil and thyme with 4 oz. salad of corn plus red and black beans. Finish with 8 oz. vegetable juice sprinkled with Tabasco sauce. DAY 3 BREAKFAST Wheat germ sprinkled on 4 oz.

Food, Inc. Mendel to Monsanto - The Promises and Perils of the Biotech Harvest Peter Pringle See book keywords and concepts

The yellow powder is obtained from the roots of Curcuma longa, a herbaceous plant native to India and Southeast Asia. The U.S. Patent Office granted a patent to the Mississippi researchers for "a method of promoting healing of a wound by administering turmeric to a patient afflicted with the wound." U.S. patent law recognizes "prior art" in foreign countries as one factor that disqualifies a patent claim; India presented an ancient Sanskrit text as proof of prior art. Three years after the turmeric patent was issued, it was revoked. Another U.S. company—this time a big multinational, W. R.

Unleash the Inner Healing Power of Foods The Editors of FC&A See book keywords and concepts

Ginger and turmeric, the main ingredient in curry, are homegrown hits for relieving inflamed joints. The key is curcumin, a phytochemical found in both spices that reduces inflammation. Studies show it may even work as well as NSAIDs and with fewer side effects. Spice up your stir-fry with a sprinkle of ground curry, or brew a spot of ginger tea to baby your joints. The Chinese have used ginger as a seasoning and a medicine for 2,500 years. It's not a root. It's a rhizome, part of the stem that grows underground. Discuss these remedies with your doctor before going gung-ho with spices.

The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans Elson M. Haas, M.D. See book keywords and concepts

Vi a red onion, chopped 2 cloves garlic, minced 1 tablespoon ground coriander 1 teaspoon ground cumin % teaspoon turmeric Vi teaspoon sea salt 3 cups tomatoes, chopped Heat the oil in a saucepan over medium heat. Add the shallot and garlic and saute for 5 minutes, until soft. Add the coriander, cumin, turmeric, and salt and continue cooking, stirring, for a minute or longer, until spices are fragrant and onion begins to brown. Stir in the tomatoes, cover, and cook gently over low heat for 15 minutes, until tomatoes have turned to liquid.

Natural Health Solutions Mike Adams See book keywords and concepts

Garlic, turmeric, cinnamon bark, clove, tulsi and neem may also be used as part of your antifungal herbal oil. These treatments help heal athlete's foot and toenail fungus externally, but it is important to treat the problem internally, as well. Again, stay away from refined sugar, as refined sugar turns your body into an environment in which fungus thrives. Additionally, strengthen your immune system by taking 250 milligrams of vitamin C six times per day for one week, 500 milligrams six times per day the second week and 1,000 milligrams six times per day for the third week.

Unleash the Inner Healing Power of Foods The Editors of FC&A See book keywords and concepts

Throw some spicy turmeric in your dishes, and see what it does for you. • Substitute olive oil for heavier fats. Saturated fats, such as butter, lard, and hydrogenated vegetable shortenings can raise your risk of cataracts. Use olive oil instead, and get a light taste of what's good for your eyes. chapter 7 Colds & flu fighters What are COldS and flu? They are infections caused by viruses, not bacteria. A cold usually lasts only a few days. But it takes most people a week or two to recover from the flu, or influenza.

Natural Health Solutions Mike Adams See book keywords and concepts

For reducing the symptoms of inflammation, effective remedies include curcumin, turmeric, eating cherries, which have a natural anti-inflammatory compound, or consuming cherry extract supplements. The Boswelia herb is also an excellent anti-inflammatory herb. Next, you start treating the underlying nutritional causes of inflammation. This includes addressing the common nutritional deficiencies such as a lack of healthy oils, including fish oil. Be sure to start taking healthy fish oils on a regular basis.

An overview of new health products, plant technology, superfoods and natural health research breakthroughs Mike Adams, the Health Ranger See article keywords and concepts

We're seeing research on herbs like turmeric, now being shown to be a strong anti-cancer herb and something that boosts immune system function. We're learning how cinnamon can control blood sugar levels in diabetics. We're learning about the super healing powers of fruits such as blueberries and raspberries. We're seeing more research on garlic and how garlic can prevent cancer. We're also seeing research on ginseng and how ginseng extracts prevent colds and flus during the flu season. The list goes on and on.

Interview: Emerald Balance provides excellent superfoods nutrition without the "greeny" taste Mike Adams, the Health Ranger See article keywords and concepts

For example, you have in here green tea catechins and turmeric. These ingredients are so often mentioned in breast cancer studies as containing phytonutrients that inhibit the growth of breast cancer tumors. Now, I know you can't make those claims for your product, but what's behind your choice of these specific herbal combinations? Lovejoy: Well, also I added astragalus, which is also known to be effective for breast cancer, and it's actually anti-viral and anti-microbial. They've done some incredible studies with astragalus.

Interview with Chris Kilham, the Medicine Hunter, author of Hot Plants Mike Adams, the Health Ranger See article keywords and concepts

People might think turmeric and ginger are just common herbs, but they're also powerful medicines. There's a lot of very excellent work that's been done on a hops-derived extract, which is rich in a group of compounds called humulones. And these show every bit as effective anti-inflammatory activity as 400 mg of Ibuprofen, for 9 hours. So here you've got something with activity comparable to a common anti-inflammatory drug, and Ibuprofen's a damn good anti-inflammatory, but primarily without some of the stomach hazards. I think that those are some of my picks.

Natural Alternatives to Vioxx, Celebrex and other Anti-Inflammatory Prescription Drugs Carol Simontacchi See book keywords and concepts

Modern interest in the extract began in 1971, when Indian scientists began to explore the reason for turmeric's anti-inflammatory properties. The extract curcumin appears to reduce the synthesis of pro-inflammatory leukotriene and to promote the breakdown of fibrin, the blood-clotting protein that can prevent the proper drainage of tissues. Curcumin has been found to have substantial antiinflammatory effects in the treatment of rheumatoid arthritis. It has been shown to improve the duration of morning stiffness, to shorten walking time, and to diminish joint swelling.

Nutritional products from New Chapter and other health innovators Mike Adams, the Health Ranger See article keywords and concepts

In other words, you could go out and buy rosemary extract, turmeric, ginger, holy basil, and green tea. You could take all of these herbs separately and you would get the same positive results. So I'm talking about these herbs in a general sense. New Chapter's Zyflamend, however, happens to put them all into one capsule with a specific market positioning. I think that's fantastic. I think they deserve a lot of credit for introducing a product like that. Another ingredient in this product, as I mentioned, is holy basil.

The top three ingredients are rosemary, turmeric and ginger. What's the big deal about these three ingredients? You'll notice that these are not isolated chemicals, nor are these vitamins or minerals. This is not chondroitin sulfate, or glucosamine, or MSM, or any of the other more common nutritional supplements you might typically take for joint health. Rather, these affect inflammation and joint pain through a different mechanism. They help inhibit the inflammatory response in the human body by fundamentally balancing the body's systems.

Anti-Aging Manual: The Encyclopedia of Natural Health Joseph E. Mario See book keywords and concepts

Yellow: Henna leaf, Goldenrod, Goldenseal, Saffron, Sumac leaf, Tansy flowers, turmeric, Ragwort (Senecio jacobea), Privet leaf (Ligustrum ovalifolium), Birch leaf, Fig leaf, Annatto and potash, Dyer's Woad (Isatis tinctoria), and Garden Sorrel (Rumex acetosa). Olive: Heather shoots (Calluna vulgaris), Bracken shoots (Pteris aquilina), Logwood, and Cudbear. Green: BlackElder leaf, Gage, Verdigris,Nettle, Fenugreek, and Hyssop. Blue-Green: Privet fruit (Ligustrum ovalifolium).

Fundamentals of Naturopathic Endocrinology Michael Friedman, ND See book keywords and concepts

One clinical trial was performed on human subjects, using a formula (450 mg ashwagandha, 100 mg boswellia, and 50 mg each of turmeric and zinc) in the treatment of osteoarthritis. In a double-blind, placebo, cross-over study of 42 patients, the herbal formula significantly reduced both pain and disability, but produced no change in erythrocyte sedimentation rate or in radiological appearance following 3 months of treatment. One study indicates that cyclooxygenase inhibition may be the mechanism whereby its anti-inflammatory properties derive.

Interview with Chris Kilham, the Medicine Hunter, author of Hot Plants Mike Adams, the Health Ranger See article keywords and concepts

I also think that we're seeing a very significant increase in interest in the anti-inflammatory herbs -- turmeric, ginger, hops, powerful anti-inflammatories. Now that we're getting so much negative press about Vioxx, Celebrex, and Naproxen, it's inevitable that we'll see a gigantic increase in the use of herbal anti-inflammatories, so I'm all over those. Mike: What about anti-cancer herbs? There are so many potent anti-angiogenesis properties from the rainforest.

Foods that Fight Cancer Richard Beliveau, Ph.D. and Denis Gingras, Ph.D. See book keywords and concepts

They are responsible not only Ovary - 5 - 11 for turmeric's intense yellow colour Endometrial - 2 - 16 but also for the beneficial effects asso- Prostate 5 - 104 ciated with eating this spice. Curcu- Liver 2 2 4 2 min (see above) possesses complex Bladder 3 1 23 5 pharmacological activity, including Kidney 1 0.5 1 1 6 antithrombotic, hypocholesterolemic, Rates are per 1 00,000 population Source: GLOBOCAN 2000: Cancer incidence, mortality and prevalence worldwide. and antioxidant properties (it is Lyon, France: IARC press ; 2001.

Empower yourself in 3 minutes a day: An introduction to indy media, NewsTarget.com and the online information revolution Mike Adams, the Health Ranger See article keywords and concepts

When new science discovers amazing healing properties of pomegranates, cinnamon, turmeric or other healing herbs, we bring you the story with the courage of free speech, not with some watered-down version that neglects to tell you why these plant-based medicines are more powerful (and safer) than prescription drugs.

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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.