| In an uncontrolled trial, a 50% ethanol extract of turmeric and an ointment containing curcumin produced symptomatic relief in patients with external cancerous lesions which had failed to respond to conventional treatments.112 There was a reduction in the odour of the lesions in 90% of cases and also reduction in itching and exudation. In a small number of patients (10%) the thickness of the lesion was reduced. | | PHARMACODYNAMICS
The clinical relevance of in vitro pharmacological studies on curcumin (or where it was administered by injection) is uncertain, especially in the context of oral (but not topical) use of turmeric. This is because curcumin appears to undergo rapid biotransformation during and after gastrointestinal absorption (see also the Pharmacokinetics section). The biotransformation products of curcumin need to be identified and studied, since oral doses of curcumin do appear to exert significant pharmacological activity in several experimental and clinical models. |
Robyn Landis
See book keywords and concepts |  The doctor mixed 2 heaping tablespoons of turmeric and 2 heaping tablespoons of parsley powder into a bowl of yogurt and had the patient eat it as quickly as possible. Within five minutes, the bleeding completely stopped and never started again. He went to the hospital, but was not treated. With continued treatment using food and herbs at home, the individual was able to take care of the whole problem.
Part IV
Living It: Herbs in Practice
23
Living It: Herbs in Practice
This chapter will cover a range of practical issues and "how-tos" for integrating herbs into your daily life. |
Simon Mills and Kerry Bone
See book keywords and concepts |  Moderate anticancer activity is found in onions, linseed (flaxseed), citrus, turmeric, cruciferous vegetables (e.g. broccoli, Brussels sprouts, cabbage and cauliflower), solanaceous vegetables (tomatoes and peppers), brown rice and whole wheat.
3. Modest anticancer activity has been demonstrated in oats and barley, cucumber and the kitchen herbs such as the mints, rosemary, thyme, oregano, sage and basil. |
Donald R. Yance, j r.,C.N., M.H., A.H.G., with Arlene Valentine
See book keywords and concepts |  Some of the most powerful antimutagenic foods are burdock, garlic, ginger, turmeric, and citrus peel. Studies have shown that in order to promote cancer growth, oncogenes, mutated suppressor genes (like p53), and carcinogens must all be present. Normally, oxidative stress and mutations within our cells are repaired by various enzymes found in herbs and whole foods. However, if mutations build up and our enzymes can't keep up with the task of repairing the damage, serious illnesses (like cancer) can result. |
Janet Zand, LAc, OMD, Allan N. Spreed, MD, CNC, James B. LaValle, RPh, ND
See book keywords and concepts |  Curcumin, found in the herb turmeric, has been compared against the nonsteroidal anti-inflammatory drug (NSAID) phenylbutazone, with good results. It seems to have some antioxidant and, possibly, anticancer effects as well.
Ellagic acid, found in many berries (including blackberries, blueberries, cranberries, raspberries, strawberovergrowth of yeast in the gastrointestinal tract. And we all know the association of sugar with tooth decay and obesity.
There are alternatives to refined sugar. Honey, rice syrup, molasses, barley malt, and maple syrup are fair substitutes. | | Slippery elm powder.
turmeric or feverfew.
Umeboshi plum paste.
Nux vomica.
Phosphorus.
Pulsatilla.
Rhus toxicodendron.
Ruta graveolens.
Sulfur.
Thuja.
Urtica urens.
Urtica urens ointment.
A calcium and magnesium combination formula.
Zinc lozenges.
Save'A'Tooth solution (see tooth, broken or knocked out, in Part Two).
Smelling salts.
Cantharis.
Carbo vegetabilis.
Chamomilla.
China.
Colocynthis.
Ferrum phosphoricum.
Gelsemium.
Hepar sulphuris calcareum.
Hypericum.
Hypericum opintment.
Ignatia amara. | | If this happens, stop taking the herb.
¦ turmeric is an East Indian herb with natural antiinflammatory properties. It is an excellent remedy for those who suffer from fatigue coupled with allergies. Take 500 milligrams three times daily.
HOMEOPATHY
Homeopathy can work simply and effectively in resolving allergy symptoms. Select a symptom-specific remedy and, unless otherwise noted, take one dose (as directed on the product label) three times daily for three days. If there is no improvement after thirty-six hours, try another remedy. When you do notice an improvement, discontinue the remedy. | | After six weeks, take one week off, then take the herb for another six weeks.
¦ turmeric contains curcumin, which helps to reduce pain and inflammation. Take 400 to 500 milligrams three times daily.
HOMEOPATHY
¦ Homeopathic Arnica is the first remedy to consider for pain, tenderness, stiffness, and a "bruised" feeling. Take one dose of Arnica 30x or 15c, as directed on the product label, three times daily for up to three days. Arnica cream or gel can also be used topically. Follow the directions on the product label. | | Take 500 milligrams of turmeric three times daily.
HOMEOPATHY
¦ Cannabis sativa relieves a painful urge to urinate with burning on urination. In men, the urine may flow in a split stream, and the urethra is very sensitive. In some acute cases, there can be a buildup of mucus and pus that causes a stoppage of the urethra. Take one dose of Cannabis sativa 12x or 6c three to four times daily, as needed, to relieve symptoms.
¦ Cantharis is for the person who has an intolerable urge to urinate constantly, and who experiences burning on urination. |
Donald R. Yance, j r.,C.N., M.H., A.H.G., with Arlene Valentine
See book keywords and concepts | | Spices and herbs in this family include garlic, turmeric, and ginger.
2. Promotion. During this stage, the transformed cells are prompted by certain nutrients or metabolites to divide and multiply. As a result, minute precancerous masses are formed, but they are not yet malignant. This stage can be triggered by such agents as hormones (estrogens or xenoestrogens) and arachidonic acid (found in meat, processed oils, and all processed foods). Cervical dysplasia is an example of this stage. | | The following supplements would protect those who are prone to this condition: Beta-Plex, lipoic acid, vitamins E and C, small amounts of zinc and selenium, grape seed extract, turmeric, and green tea.
In addition, a number of pathologic conditions, including peripheral neuropathies, cerebrospinal degeneration, Parkinson's disease, myopathies, macular degeneration, hemolytic anemia, AIDS, and several types of cancer, have been associated with decreased intracellular levels of reduced glutathione.
WHAT ABOUT SUNSCREENS? |
Ralph W. Moss PhD
See book keywords and concepts |  Think about garlic, turmeric, soy, broccolieach of these has health-promoting powers and can be purchased for very little. Even most herbs in the health food store or pharmacy are inexpensive.
Then again, some of the herbal products discussed in this book are inordinately expensive. The worst involve some secret remedy that has allegedly been suppressed by the cancer establishment. An individual who died from some irresponsible injections of herbs gave her "alternative" doctor $16,000 in three weeks for the privilege (209). |
Simon Mills and Kerry Bone
See book keywords and concepts | | Out of various spices and leafy vegetables screened for their influence on the carcinogen-detoxifying enzyme glutathione-S- transferase (GST) in Swiss mice, cumin seeds, poppy seeds, asafoetida, turmeric, kandathipili, neem flowers, manathakkali leaves, drumstick leaves, basil leaves and ponnakanni leaves increased GST activity by more than 78% in the stomach, liver and oesophagus -high enough to be considered as protective agents against carcinogenesis. |
Earl Mindell, R.Ph., Ph.D.
See book keywords and concepts |  Many include some of the most popular herbs in the world, such as garlic, aloe, ginger, and turmeric. Others are more exotic. The following is a description of some of the most widely used Ayurvedic herbal preparations that are available in natural food stores. Several have already been listed in the Hot 100, but here I will describe their traditional uses as opposed to how these herbs are being marketed for Western consumption. Ayurvedic herbs are typically sold in combination formulas; therefore, I do not give an individual dose for each herb. Follow the package directions. |
Prevention Magazine
See book keywords and concepts |  The National Institute of Nutrition in India, for example, has found that turmeric contains compounds that may help prevent cancer. The research is so promising, in fact, that India's National Cancer Institute has proposed a public education campaign to promote greater use of this aromatic spice.
Unlike herbs, which come from the leaves of plants, spices are made from the buds, bark, fruits, roots, or seeds. The drying process doesn't appear to diminish their healing powers. When properly stored, spices can retain their active ingredients for months or even years. |
Gabriel Cousens, M.D.
See book keywords and concepts |  Buckwheat Kitchery
Balances V, P, K All Seasons
2 cups buckwheat, sprouted 2 cups buckwheat, dehydrated (see Buckwheat Crunch under Dehydrated Foods) Vi cup parsley, chopped Vt cup cilantro, chopped 2 Tbs sesame oil 1 Tbs coriander 1 Tbs cumin 1 Tbs turmeric 1 Tbs mustard seed Vi Tbs Celtic salt V* tsp ginger powder 1V2 cups warm water
Blend 1 cup sprouted buckwheat with sesame oil, coriander, cumin, tumeric, Celtic salt, ginger powder, and water until smooth. Stir in 1 cup sprouted buckwheat, 2 cups dehydrated buckwheat, parsley, cilantro, and mustard seed. Serve. | | Basic Raw, Hot Curry Powder
Balances V and K, unbalances P Fall, Winter, and Spring
V2 cup coriander seeds
3 Tbs turmeric powder
2 tsp black peppercorns 1V2 tsp cumin seeds
1 tsp mustard seeds
1 tsp fenugreek seeds 10 dry red chile pods 20 curry leaves (double if not fresh)
Grind in a blender and store in an airtight jar. Stores well up to three months. For best storage, dry the fresh curry leaves in a dehydrator before using. Makes one cup.
Remarks: This masala is typical of South Indian cuisine. It adds taste and heat to sauerkrauts, hummus, seed sauces, and salad dressings. | | Some fruits such as banana may need a little spice, such as dry ginger to balance K and turmeric to balance P. Mangos, soaked raisins, sweet purple grapes, sweet cherries, sweet apricots, fresh sweet berries, and pineapple (in small amounts for K) do not unbalance any of the doshas. Apple, which is good for P and K, with the addition of cinnamon will balance V. Fresh figs balance V and P but need some dried ginger to balance K.
The following fruit recipes represent a sweet and delicious addition to the live-food diet. | | Balancing herbs for the pitta are coriander, cardamom, fennel, and turmeric. Fruits and vegetables are the most balancing for pitta. Pittas do best when they avoid salty, pungent, and sour tastes, as well as hot, light, and dry foods. | | Examples are unripe persimmons, turmeric, and okra. Astringent foods are cooling, light, and dry. Because of this, they tend to aggravate vata and balance pitta and kapha. These foods purify and reduce secretions, as well as dry out the body, which is excellent for kapha. Their drying and shrivelling energy creates introverted tendencies. If this withdrawal is excessive, it causes mental contraction that brings out fear and anxiety. This may unbalance the vata mind. This same contraction energy helps to balance the extroverted energies of the pitta personality. |
Lesley Tierra
See book keywords and concepts |  Possible Formulas
The following are some of the possible essential oils which can be added to either plain or herb-extracted oil for liniment use: bay juniper birch mustard cajeput nutmeg camphor peppermint cayenne rosemary clove sage cinnamon thyme eucalyptus turpentine ginger wintergreen
Herbs good for liniments include: bay marjoram bayberry myrrh cayenne oregano cumin sage chaparral thyme ginger wormwood lobelia tion: cardamom, comfrey,fenugreek, licorice, marsh-mallow, slippery elm, turmeric, astragalus, citrus, jujube dates, lycii berries and even ginseng. | | Goldenseal has been known to have turmeric or oregon grape root powders added to it since they are simdar in color, and cayenne has had sawdust added to it. Ginseng is probably another suspect here because it is so expensive. Therefore, when using powders, check the color, smeU and texture for quality and ask the sales person about the source of their herbs and if they know they are unadulterated. | | Examples: dandelion, parsley root, Oregon grape root, turmeric.
Nervine: calms, quiets, nourishes and strengthens the nervous system; use for nervousness, stress, restlessness, insomnia, crying and nervous tension. Examples: lobelia, scullcap, valerian.
Oxytocic: stimulates uterine contraction; use to assist and induce labor. Examples: angelica, black cohosh, squaw vine.
Parasiticide: destroys parasites and worms in the digestive tract or on the skin. Examples: chaparral, garlic, rue.
Parturient: helps prepare the uterus for childbirth during pregnancy. | | Bitter herbs: wormwood, gentian, yarrow, turmeric, golden seal, oregon grape root, aloe, willow bark
Astringent herbs: comfrey root, slippery elm, bayberry bark, myrrh, cranesbill
Spicy herbs: black and red peppers, ginger, mustard seeds, cardamom, basil, oregano, marjoram, thyme, prickly ash, garlic, onion
Calming herbs: lavender, catnip, comfrey, valerian root
A Balanced Enema Formula
Fodowing is a most useful enema for diseases such as weak digestion, constipation, arthritis, rheumatism, cancer, leucorrhea, spermatorrhea and bladder and kidney diseases. |
Michael T. Murray, N.D., Joseph E. Pizzorno, N.D.
See book keywords and concepts |  Salicylate levels are especially high in some herbs and condiments, including: curry powder, paprika, thyme, dill, oregano, and turmeric. Although the intake of these herbs and spices is relatively small, they can make a significant contribution to dietary salicylate intake.68
Other Flavoring Agents Other flavoring agents, such as cinnamon, vanilla, menthol, and other volatile compounds, may produce hives in some individuals.4 The artificial sweetener aspartame (NutraSweet) has also been shown to induce hives. | | Choleretics that are appropriate to use in the treatment of gallstones include extracts of milk thistle (Sily-bum marianum), dandelion (Taraxacum officinale), artichoke (Cynara scolymus), turmeric (Curcuma longa), and boldo (Peumus boldo). Of these herbal choleretics, milk thistle extract may offer the greatest benefit.
According to the results of a recent study, milk thistle extract may dissolve gallstones via its ability to increase the solubility of the bile. |
Earl Mindell, R.Ph., Ph.D.
See book keywords and concepts | | For thousands of years, turmeric has also been an important part of the Ayurvedic system of medicine practiced by Indian healers. Long before the discovery of refrigeration, curry powders and other spices were used to preserve food, which over time would grow rancid if exposed to oxygen. Not surprisingly, studies have revealed that curcumin is a potent antioxidant.
Today, curcumin is included in many herbal formulas designed to relieve rheumatoid arthritis. | | I'm not saying that turmeric can help prevent smoking-related ailments, only that it may postpone some of the damage.
Facts
A compound found in artichokes, cynarin has been used in Kurope for several decades to lower elevated blood lipids, (such as high cholesterol and triglycerides) which can greatly increase the risk of heart disease. More than 50 years ago, Japanese researchers found that artichokes can boost the production of bile by the liver, which in turn is used to break down fat. |
Neal Barnard, M.D.
See book keywords and concepts |  V2 teaspoon each mustard seeds, turmeric, ginger, and cumin lA teaspoon cinnamon Vs teaspoon cayenne % teaspoon salt
2 cups water
1 tablespoon lemon juice
2 cups soy milk
Peel the yams and cut them into chunks. Steam over boiling water until tender when pierced with a fork, about 40 minutes. Mash (you should have about 2 cups) and set aside.
Braise the onion in V2 cup water until soft, then add the spices and salt. Cook 2 minutes over low heat, stirring constantly, then whisk in 2 cups water, the lemon juice, and the mashed yams. Simmer 10 minutes. |
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