Dr. Michael Heinrich, Joanne Barnes, Simon Gibbons and Elizabeth M. Williamson See book keywords and concepts | In addition, turmeric is antibacterial and antiprotozoal in vitro (for reviews see Ramsewak et al 2000, Srimal 1997). It is the subject of much current research but detailed clinical evidence is lacking so far.
¦
Pharmacological effects and clinical efficacy
Bromelain has been proposed for the treatment of atherosclerosis, dysmenorrhoea, scleroderma, infection and sports injuries. It is anti-inflammatory in animal studies and is used clinically to treat bruising, arthritis, joint stiffness and pain, and to improve healing postoperatively. | Peter Pringle See book keywords and concepts | Three years after the turmeric patent was issued, it was revoked.
Another U.S. company—this time a big multinational, W. R. Grace—had patented the antifungal agents in the seeds and the bark of the neem tree, which grows all over India. For centuries Indians have been using the bark of the neem tree, whose name means "free tree," to kill insects and pests, but also as a disinfectant. Indians eat the leaves to build up antibodies. They massage their gums with neem twigs or buy a native toothpaste sold under a neem brand name. | Dr. Michael Heinrich, Joanne Barnes, Simon Gibbons and Elizabeth M. Williamson See book keywords and concepts | Examples include:
• Garlic, ginger, turmeric and many other herbs and spices.
• Anthocyanin- or flavonoid-containing plants such as bilberries, cocoa and red wine.
• Carotenoid-containing plants such as tomatoes, carrots and many other vegetables.
USE OF HERBAL MEDICINES
The use of these remedies is extensive, increasing and complex. For example, a 1998 survey of the use of CAM among more than 5000 adults in England reported that almost 2Qc/c of the sample had purchased over-the-counter (OTC) HMPs in the previous year. | Dianne Onstad See book keywords and concepts | It is prepared by grinding a small quantity of slightly roasted, dried chili peppers to a powder, mixing it with ground turmeric and coriander along with other spices, which may include one or more of the following: allspice, anise, bay leaves, caraway, cardamom, celery seed, cinnamon, cloves, cubeb berries, cumin, dill, fennel, fenugreek (seeds and leaves), garlic, ginger, juniper berries, mace, mint, mustard, nutmeg, pepper (white and/or black), poppy seeds, saffron, sumac seeds, and salt. The pungency is dependent on the amount of chili pepper used. | Phyllis A. Balch, CNC See book keywords and concepts | Research raises hope that turmeric may help to prevent blood clots, reduce cholesterol levels, and, possibly, protect against gallbladder disease. It is available as a powdered root, in capsules, and as a liquid tincture.
Grapeseed and Pine Bark Extracts
Grapeseed extract and pine bark extract (also available under the trademarked name Pycnogenol) possess flavo-noids known variously as procyanidolic oligomers (PCOs) and oligomeric proanthocyanidins (OPCs). These are naturally occurring substances found throughout plant life, and are concentrated in grapeseed and pine bark extracts. | Food sources include allspice, anise, basil, bay leaves, bell peppers, caraway, cardamom, carrots, celery, cinnamon, coriander, cumin, fennel, ginger, grapefruit, lemons, limes, marjoram, oranges, oregano, parsley, peppermint, rosemary, sage, savory, spearmint, tangerines, tarragon, thyme, and turmeric.
Type: Capsaicin
Capsaicin acts as an antioxidant, lowers triglycerides and LDL cholesterol, reduces blood clotting, helps to prevent alcohol-induced stomach damage, protects against ulcers, speeds up the metabolism, and protects cell DNA from carcinogens. | Food sources include curry, ginger, and turmeric.
Type: Flavones
Flavones have been found to stop the proliferation of human breast cancer cells and to act as monoamine oxidase inhibitors, which gives them the potential to be used as natural, safe antidepressants. This possibility is currently being studied.
Apigenin, a widely studied flavone, has been used in antiviral treatment for HIV and other infections, and in preparations for the treatment of inflammatory bowel disease and many skin conditions. | Seasonings: oregano oil, oregano juice, turmeric.
Nutrients: vitamin C.
The anti-inflammatory effects of fish and flaxseeds are due to the omega-3 essential fatty acids they contain.
Antioxidants Foods: alfalfa sprouts, all berries (especially blueberries, blackberries, and strawberries), bananas, broccoli, beets, Brussels sprouts, carrots, are necessary and the most appropriate treatment for illness, especially when health is in crisis. There are, however, natural, time-tested ways to maintain health and even prevent serious illness. | Best: butcher's broom, ginkgo biloba, gotu kola, turmeric, Siberian ginseng (herbal extracts).
Good: blessed thistle, cayenne, garlic, ginger, valerian root (herbal extracts). Also, borage oil, coenzyme Q10, N,N-dimethylglycine (DMG), primrose oil.
Menopause-related problems
Best: broccoli, kelp.
Good: all leafy greens, alfalfa, beet, cabbage, carrot, celery, collard, cucumber, dandelion green, kale, spinach, Swiss chard.
Best: all berries, papaya, pineapple.
Good: apple, apricot, banana, blackberry, fig, grape, lemon, orange. | Prevention Magazine See book keywords and concepts | I ndjan-Style Spjce mix
8 teaspoons dry mustard
4 teaspoons ground fenugreek
4 teaspoons ground cumin
2 teaspoons ground turmeric
2 teaspoons ground ginger
2 teaspoons ground coriander
2 teaspoons ground cloves
Vi teaspoon ground cinnamon
In a small bowl, combine the mustard, fenugreek, cumin, turmeric, ginger, coriander, cloves, and cinnamon. Mix well to blend. Store in a small, airtight jar in a cool, dark cupboard or the refrigerator.
Makes V2 cup
Cook's Notes: Ground fenugreek is available in Indian groceries, some specialty food shops, and health food stores. | The curcumin in turmeric can also protect the arteries. turmeric, incidentally, may provide double protection because it not only blocks
In the kjtchen
Despite their robust appearance, spices don't last forever. And even when they're fresh, they're often reluctant to give up their full range of flavors. Here are a few ways to get the best tastes every time.
Stock up often. If you haven't bought spices since the last time you moved, it's probably time to throw out the old ones and start fresh. Ground spices lose their flavor quickly, usually in about six months. | Phyllis A. Balch, CNC See book keywords and concepts | Best: alfalfa, boswellia, garlic, dandelion, horsetail, turmeric, yucca (herbal extracts). Also, omega-3 oil.
Good: borage, cat's claw, cayenne, ginger, juniper, olive leaf extract, parsley, pau d'arco (herbal extracts). Also, primrose oil.
Asthma/bronchitis/emphysema
Best: all leafy greens, barley grass, carrot, horseradish root, rutabaga, turnip, turnip green.
Good: broccoli, celery, collard, onion, spinach, watercress, wheatgrass.
Best: apple, cranberry.
Good: lemon, mango, papaya, grape, grapefruit, kiwi, pineapple. | Prevention Magazine See book keywords and concepts | The curcumin in turmeric can also protect the arteries. turmeric, incidentally, may provide double protection because it not only blocks
In the kjtchen
Despite their robust appearance, spices don't last forever. And even when they're fresh, they're often reluctant to give up their full range of flavors. Here are a few ways to get the best tastes every time.
Stock up often. If you haven't bought spices since the last time you moved, it's probably time to throw out the old ones and start fresh. Ground spices lose their flavor quickly, usually in about six months. | Mike Adams See book keywords and concepts | Products to consider for immune function:
Baseline Nutritionals Immunify, Super ViraGon and Probiotics (www.BaselineNutritionals.com)
<•* Host Defense Extract (www.NewChapter.info)
*¦ Lactoferrin and Cell Forte with IP-6 (www.LEF.org)
** Spirulina (www.Cyanotech.com)
Immune Support Liquid Concentrate (www.Eidon.com)
Infectious disease (flus, colds, bird flu)
As is obvious from SARS and bird flu, infectious diseases are on the rise in the world. | Dr. Michael Heinrich, Joanne Barnes, Simon Gibbons and Elizabeth M. Williamson See book keywords and concepts | A related species is Javanese turmeric (Curcuma xanthorrhiza Roxb., Curcumae xan-thorrhizae rhizoma; Eur. Ph.), which is mostly used for dyspepsia and other gastrointestinal problems.
Constituents
Three classes of compounds are particularly important: the curcuminoids; the mixture known as curcumin (Fig. 20.3 | Peter Pringle See book keywords and concepts | The Proctor case rang alarm bells in developing countries—just as the neem tree and turmeric episodes had done. In several of the countries, agricultural leaders feared that the number of invasive patent claims like Proctors could only increase as Northern seed corporations, or Northern pharmaceutical companies, became ever bolder scouting for loot in Vavilov's centers of diversity, or as he also called them, "the bastions of the fortress of the plant kingdom." The rising demand of biotech agriculture for rare and exotic genes would simply make matters worse. | Nicola Reavley See book keywords and concepts | Turmeric (Curcuma longa)
A member of the ginger family, turmeric is a commonly used curry spice. It has antioxidant, anti-inflammatory, carminative and cholesterol-lowering effects. It is also beneficial for the digestive system.
Slippery elm powder is mainly used to treat ulcers and inflammatory conditions of the digestive tract such as gastritis and esophagitis. It can also be used externally to draw and soothe boils, abscesses and bums.
Uva ursi (Arctostaphylos uva ursi)
Uva ursi, which is also known as bearberry, grows in the northern United States and Europe. | Gary Null See book keywords and concepts | Many doctors use turmeric for allergies. You might think of the lining of your trachea or sinuses as fabric; tears or holes in this fabric, or a loose weave, allows things like pollen to enter the bloodstream, where they trigger an exaggerated response in the immune system, leading to inflammation and all the symptoms of allergy. turmeric heals the cracks and tightens the weave, providing greater resistance to allergens. In the same way, food allergies can be lessened by strengthening the mast cell tissue in the intestinal tract. | Studies in China and Russia in recent decades have found that in tests on animals, turmeric promotes bile secretion, lowers blood pressure, stimulates the appetite, alleviates pain, and reduces inflammation. A recent study in China showed extracts of turmeric to prevent 100 percent of pregnancies in rats. It also seems to have antibiotic properties.
This powdered spice has a subtle taste, but helps support the stronger spices in curries, and prepared mustard. Use a teaspoon along with other aromatic spices. | Healthy mast cells have a tight weave that can keep out deviant material from our bloodstream—bacteria, pollen, and protein which has not been properly broken down. turmeric contains corsitin, a bioflavonoid which can strengthen the mast cells over time.
Many doctors use turmeric for allergies. You might think of the lining of your trachea or sinuses as fabric; tears or holes in this fabric, or a loose weave, allows things like pollen to enter the bloodstream, where they trigger an exaggerated response in the immune system, leading to inflammation and all the symptoms of allergy. | David Hoffman, FNIMH, AHG See book keywords and concepts | Curcumin
Curcumin is found in the roots of certain tropical spice plants in the Zingiberaceae family, including turmeric (Curcuma longa) and the related C. aromatica and C. xan-thorrhiza. Curcumin and the other curcuminoids have been found to have antioxidant and anti-inflammatory activities and have been entered into Phase I clinical trials by the National Cancer Institute to investigate their cancer-preventive activities.17
O OH
Fig. 7.15. | Jeremy P. Tarcher See book keywords and concepts | Add a dash of salt, the ginger, coriander, cinnamon, turmeric, crushed red pepper, and rice, and stir over medium heat for another 2 to 3 minutes.
Add the vegetable broth and water, then stir in the tomatillos, green onions, dried fruit, and half the cilantro. As soon as the liquid simmers, lower the heat, cover the pan, and cook the rice gently for 20 minutes. Turn off the heat and leave the pan covered for another 5 minutes. In another non-stick pan or wok, heat the remaining tablespoon of oil until a drop of water sizzles in it. | Add the onion, salt, and turmeric, and saute for about 8 to 10 minutes over medium heat, or until the onion is translucent. Add the coconut-spice paste and stir together. Add the steamed vegetables, and stir until the vegetables are well coated. Pour in the remaining coconut milk (you can use the coconut milk to rinse the last of the spice mixture out of the blender, then add it all). Stir well.
Bring to a low simmer. Cover and continue to simmer gently for 10 minutes. Add salt to taste. Add lime juice, 1 tablespoon at a time, to taste. | Grace about its neem patent, and we protested the turmeric patent, too."
The registries of plant and animal life are just part of what Negi encourages here. Uttirchha is also one of the villages that is learning from the Dehra Dun demonstration farm. Through the farm and these village visits, Negi is helping the entire village to shake chemical agriculture.
"Before, there were no serious pests in this area," explains Darshan. "We had only one problem—fungus. So the government said, 'Use this pesticide to kill it. You can have it for free. | Patent Trademark Office tepeal of a turmeric patent because the company in question couldn't prove "novelty."
"You need to realize that winning this case is not just about the neem," clarifies Afsar Jafri, a scientist with the Foundation whose wispy frame and smooth skin make him look even younger than his twenty-nine years. "It's a precedent. It makes challenges to other patents more likely to succeed."
After our crash course on the neem, we sense more potently how a patent system developed in industrial society doesn't fit uniformly all around the world. | Neal Barnard, M.D. See book keywords and concepts | Other spices, including clove oil, garlic, turmeric, and cumin, show similar effects in the test tube.25-27 In India, turmeric is applied to the skin or taken orally in doses up to five grams per day as an antiinflammatory agent. None of these spices has been subjected to clinical tests, however.
A NEW TREATMENT FROM AN OLD VINE?
A surprising experimental treatment has emerged from an entirely unexpected source. The thunder-god vine is a woody, rambling shrub that grows in southern China. Its leaves, flowers, and even the skins of the roots are poisonous. |
The Complete Book of Alternative NutritionSelene Y. Craig, Jennifer Haigh, Sari Harrar and the Editors of PREVENTION Magazine Health Books See book keywords and concepts | Just how turmeric protects against cancer isn't entirely clear. But scientists do know that the curcumin it contains has been shown to disarm free radicals, helping to counteract these unstable molecules that are manufactured by the body and cause cellular damage.
This may explain why curcumin seems to offer protection against cancer-causing substances in the environment. A study of 16 smokers found that those who were given turmeric had fewer cancer-causing substances in their urine. | Peter Pringle See book keywords and concepts | An-tibiotech groups would brand him as a classic example of the new generation of biopirates—as audacious and outrageous as those who had tried to patent the neem tree, the ochre spice turmeric, and basmati rice from India. Others would say Proctor was only doing what the patent law allowed. Either way, Proctor and his yellow beans became very famous in the food world.
At the beginning of the 1990s, Proctor bought a bag of dry beans in a market in the northwest Mexican border state of Sonora. | Dianne Onstad See book keywords and concepts | If you wish to make your own curry powder, combine six parts turmeric, four parts cumin, and one part each of cardamom, coriander, cinnamon, black pepper, ground fenugreek, and ginger. This combination will provide maximum flavor but minimal heat. For heat, add as much cayenne pepper as you desire.
Health Benefits pH 4.60^4.80. Because curry powder promotes perspiration, which acts as a natural air conditioner, cooling the body as the moisture evaporates on the skin, curry powder is a popular seasoning in warm climates. | Susun S. Weed See book keywords and concepts | Stimulate/Sedate
Turmeric (Curcumae longd), the root that gives curry its yellow color, is extremely effective at inhibiting recurrence in laboratory animals. turmeric shows greater antioxidant abilities than vitamin C, vitamin E, or beta carotene. It is also strongly liver-protective and antimutagenic, making it a wonderful ally for women who choose chemotherapy or tamoxifen. Best way to use it? As a seasoning in food. Make your own anti-recurrence curry powder: Mix together freshly ground dried tumeric, cardamom, cloves, cumin, coriander, celery seed, and cinnamon. |
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