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Feed Your Body Right: Understanding Your Individual Body Chemistry for Proper Nutrition Without Guesswork Lendon H. Smith, M.D. See book keywords and concepts

A more natural method is one or all of the following: vitamins C, A, B6, Betaine HC1, and cranberry juice. Acidifying the urine is important as germs do not live in acid urine. These herbs will help: watermelon seed tea, Uva ursi, goldenrod tea, juniper berries, nettle, marshmallow root, alfalfa, parsley, corn silk, pipsissewa. Virus Infections Most infections are due to viruses. "It's the virus that is going around." A few antivirals are helpful if a patient is very sick: Virex, Acyclovir.

The Herbal Drugstore Linda B. White, M.D. See book keywords and concepts

One beverage you might want to include is cranberry juice. þ Urinate often, at least every three hours during the day. If you drink liberally, this should come naturally. The goal is to frequently flush the bladder and urethra (the tube that drains the bladder), thereby washing out any bacteria. þ If you use a diaphragm and spermicidal jelly, consider switching to another form of birth control. Discuss these options with your doctor.

Although bilberry gets more attention, the more common blueberry, cranberry, and huckleberry contain similar compounds. Their possible eye benefits give you a great excuse to include them regularly in your diet. Typical dosage: 2 or 3 standardized capsules or tablets per day. Goldenseal (Hydrastis canadensis) This astringent can be used for tired, irritated, and itching eyes. Goldenseal contains berberine, which constricts the blood vessels, helping to decrease the bloodshot appearance of strained eyes. It also has slight anesthetic properties, which can relieve pain.

The One Earth Herbal Sourcebook: Everything You Need to Know About Chinese, Western, and Ayurvedic Herbal Treatments Alan Keith Tillotson, Ph.D., A.H.G., D.Ay. See book keywords and concepts

Research Highlights • Researchers tested the inhibitory effect of beet root extract against both the Epstein-Barr virus and mouse skin and lung cancers, revealing a higher order of activity compared to other red-pigment vegetables and fruits such as cranberry, red onion skin, and short and long red bell peppers. Researchers concluded that "the combined findings suggest that beet root ingestion can be one of the useful means to prevent cancer" (Kapadia etal., 1996).

Fruits: Apple, cranberry, guava, pear, persimmon, pomegranate. Eat fruit slightly unripe. Vegetables: Asparagus, beets, broccoli, cabbage, carrot, cauliflower, celery, eggplant, garlic, green leafy vegetables, onion, potato, pumpkin, radish, sprouts. Spices: All spices can be eaten freely except salt, which should be avoided. Proteins: Beans, chicken, fresh seafood (less oily varieties), turkey. Beans can be eaten freely. General: Do not overeat. Reduce cold foods and drinks, oily or greasy foods, and foods that are excessively sweet, sour, or salty. Reduce or eliminate milk products.

As far back as the early 1800s, Europeans noticed that drinking cranberry juice was beneficial for preventing and treating UTIs. Scientists have recently identified the source of this benefit. Cranberries contain a natural chemical that weakens the ability of the bacteria to attach to the urinary tract. However, it requires a very high level of this chemical to obtain a strong beneficial effect, so it is usually best to buy the concentrated pills now available in health food stores. Interestingly, TCM doctors often add talcum to their formulas as well because it is slippery and reduces heat.

The Doctors Book of Home Remedies II: Over 1,200 New Doctor-Tested Tips and Techniques Anyone Can Use to Heal Hundreds of Everyday Health Problems the Editors of PREVENTION See book keywords and concepts

Less calcium in the urine means that there may be less risk of forming new stones. cranberry juice also has a very cleansing effect on the urinary tract. Saw Palmetto Take two 160-milligram capsules of extract daily or l/i teaspoon of tincture three times a day for as long as needed. Known for its benefits in treating prostate problems, saw palmetto relaxes the ureter, making it easier for both men and women to pass kidney stones. "Saw palmetto is also believed to reduce the pressure on the neck of the bladder," says Dr. Heron.

Get Healthy Now with Gary Null: A Complete Guide to Prevention, Treatment and Healthy living Gary Null See book keywords and concepts

Puotinen says, "cranberry juice is recommended." It is often thought of as a source for women with these infections, but it can also be used with men. It helps maintain a healthy pH balance within the urinary tract, preventing bacteria from adhering to the lining or walls of the tract. So infections can't get a foothold. One can also used buchu to treat infection as well as small stones and fluid retention. Buchu is both a diuretic and urinary tonic. It can be taken for long periods of time.

New Choices in Natural Healing: Over 1,800 of the Best Self-Help Remedies from the World of Alternative Medicine Bill Gottlieb See book keywords and concepts

If you can't find them, use cranberry juice concentrate," she advises. "Mix lA tablespoon of concentrate with a pint of fresh apple juice." For information on juicing techniques, see page 93. ¦ Reflexology Work the bladder and kidney points on the bottoms of your feet, say Kevin and Barbara Kunz, reflexology researchers in Santa Fe, New Mexico, and authors of Hand and Foot Reflexology. You can also use the corresponding golf ball technique (page 588) to work the kidney and adrenal gland points on both hands.

The Natural Pharmacy: Complete Home Reference to Natural Medicine Schuyler W. Lininger, Jr. DC See book keywords and concepts

Leaver RB. cranberry juice. Prof Nurse 1996; 11(8): 525-26 [review]. 6. Brown DJ. Herbal Prescriptions for Better Health. Rocklin, CA: Prima Publishing, 1996, 57-61. Cranesbill 1. Tilford GL. Edible and Medicinal Plants of the West. Missoula, MT: Mountain Press Publishing Company, 1997, 42-43. 2. Duke JA. CJRC Handbook of Medicinal Plants. Boca Raton, FL: CRC Press, 1985, 209. 3. Hoffman D. The Herbal Handbook. Rochester, VT: Healing Arts Press, 1988,43. Damiana 1. Bradley PR, ed. British Herbal Compendium:, vol 1.

Foods That Fight Pain: Revolutionary New Strategies for Maximum Pain Relief Neal Barnard, M.D. See book keywords and concepts

The Dutch researchers tested cranberry juice in a group of elderly men and women and found that, indeed, it helps prevent urinary tract infections.13 A SIMPLE AMINO ACID FOR INTERSTITIAL CYSTITIS Interstitial cystitis is a painful condition that feels like a urinary tract infection, with pain, pressure, and burning on urination, but no bacteria show up on urine tests, and antibiotics do not help. About 90 percent of the people affected are women, and it usually hits at around age forty.

The Natural Pharmacy: Complete Home Reference to Natural Medicine Schuyler W. Lininger, Jr. DC See book keywords and concepts

Alternately, 400 mg of concentrated cranberry extracts twice per day can be used. Goldenseal (p. 429) is reputed to help treat many types of infections (p. 101). It contains berberine, an alkaloid that may prevent UTIs by inhibiting bacteria from adhering to the wall of the urinary bladder.17 Goldenseal and other plants containing berberine (such as Oregon grape [p. 449]) may help in the treatment of urinary tract infections. Many doctors of natural medicine recommend taking goldenseal root for UTIs.

The Woman's Encyclopedia of Natural Healing Dr. Gary Null See book keywords and concepts

An article recommends the following supplements for incorporation into the interstitial cystitis treatment protocol: vitamins C, D, B12, and B6, as well as bioflavonoids, zinc, vitamin K, calcium, magnesium, quercetin, EFA's Calc Sulph and Kali Sulph cell salts, Zea mays (sweet corn), cranberry, and kava kava. Diathermy, sitz baths, and Kegel exercises may also help. T. Hudson, "Interstitial Cystitis," Townsend Letter for Doctors and Patients (December 1995): 128-29. VAGINAL YEAST SYNDROME (CANDIDIASIS) Dr.

Anti-escherichia Adhesin Activity of cranberry and Blueberry Juices," New England Journal of Medicine32A (1991). Five female subjects were treated twice a week with intravaginal and perineal implantation of Lactobacillus casei GR-1 and experienced relief from recurrent urinary tract infections. The treatment resulted in infection-free periods ranging from 4 weeks to 6 months, and all of the patients preferred it to antibiotics. A. W. Bruce and G. Reid, "Intravaginal Instillation of Lactobacilli for Prevention of Recurrent Urinary Tract Infections," Canadian Journal of Microbiology 34, no.

The Food Pharmacy: Dramatic New Evidence That Food Is Your Best Medicine Jean Carper See book keywords and concepts

However, cranberry juice cocktail—from twenty-five to thirty-three percent pure berry juice—taken right off store shelves proved plenty potent. The bacteria were even rendered helpless when the juice was diluted to one part juice per hundred parts water, so powerful is the agent. Here's what probably happened, says Dr. Sobota: The bacteria attach themselves to cells through thousands of hollow rodlike structures called pili. These pili are the docking tentacles that hook into cell surfaces.

Get Healthy Now with Gary Null: A Complete Guide to Prevention, Treatment and Healthy living Gary Null See book keywords and concepts

Any infection in the bladder area can be cleared up very easily by using barberry, especially when it is taken in combination with cranberry juice, which will cover its offensive taste, or in capsule form. Few would take it as a tea, although that is a possibility. It should be made as a decoction, not brewed, tea. Other Problems of the Male Genitalia_ Dr. Michael Tierra gives the following recommendations for handling inflammation of the testicles and discharge from the penis. "These conditions require herbs that are anti-inflammatory and diuretic at the same time.

The Natural Pharmacy: Complete Home Reference to Natural Medicine Schuyler W. Lininger, Jr. DC See book keywords and concepts

Other preliminary studies in humans suggest cranberry can help people with urostomies and enterocystoplasties to keep them clear of mucus buildup.s Cranesbill (Geranium maculatum) Parts Used and Where Grown: This plant originated in North America and is sometimes grown ornamentally in a variety of flower colors. The root is used primarily as a medicine, but the herb also has a few applications. In What Conditions Might Cranesbill Be Supportive? Ranking Health Concerns Other Crohn's disease (p. 48) Diarrhea (p.

Get Healthy Now with Gary Null: A Complete Guide to Prevention, Treatment and Healthy living Gary Null See book keywords and concepts

Other research indicates that cranberry juice combined with vitamin C acidifies the urine further. The effect is therefore much greater when both are taken together. Other drinks useful for temporarily acidifying the urine include lemon juice and water, buttermilk, or simply mixing two teaspoons of apple cider vinegar into a glass of water. Drink any of these substances three or four times a day. During an acute attack of cystitis, the diet can be temporarily changed to further acidify the urine. Dr.

Sugar Blues William Duffy See book keywords and concepts

Grape jelly and cranberry sauce with hamburgers; mayonnaise with mousse; cornflakes, and cooked (sugared) fruits with main course. All this sugar before one reaches dessert. When you do get to the fat-controlled desserts, all except one is laced with sugar. I am grateful to the AHA Cookbook for one thing. I don't like their recipe much but the garbanzo dip reminded me of a great dish actually based on an Arab delicacy called hummus tahina. Two kinds of tahini exist: The blonde tahini made from peeled seeds, and the dark variety made from roasted seeds which is called sesame butter.

Natural Prescriptions: Dr. Giller's Natural Treatments & Vitamin Therapies For Over 100 Common Ailments Robert M. Giller, M.D. See book keywords and concepts

In addition to cranberry concentrate or capsules, I instruct my patients to take buffered vitamin C, a proven infection-fighter, as well as bioflavonoids, zinc, and vitamin A. Vitamin A encourages an antibacterial effect and helps to acidify the urine. Antibiotics, while sometimes crucial to curing cystitis or, certainly, kidney infections, can sometimes create a problem. Patients have come to me complaining of persistent bladder infections that have been treated with antibiotics.

Look carefully and you'll find that many brands of soup, spaghetti sauce, catsup, mayonnaise, cranberry sauce, and peanut butter contain sugar. You can find comparable products that don't contain sugar, but you may have to search for them. Avoid simple carbohydrates and refined and processed foods such as instant rice and potatoes, white flour, soft drinks, and alcohol. Instead stick to a diet high in complex carbohydrates and fiber, both of which help to stabilize blood sugar. Whole grain products should be a large part of your diet.

Cranberry juice is acidic and is known to be beneficial to the bladder, so add it to your diet. You should also be reasonable about the amount of fluids you drink. One woman came to see me with incontinence that had confined her to her home for months. She learned the Kegel exercises and found some relief but still was trouble by occasional accidents. Upon further questioning I learned that she was on medication that required her to "force fluids" and she drank nearly twelve glasses of water on some days.

Drink cranberry juice. • Unless there's a medical reason indicating otherwise, drink no more than four glasses of liquid daily. • Empty your bladder regularly, at least eight times a day. IN ADDITION: I suggest that all my patients with incontinence subscribe to a newsletter called "HIP: Help for Incontinent People," published by a nonprofit, self-help organization. You can get a free copy by sending a self-addressed, stamped envelope to HIP, Box 544, Union, SC 29379. Vaginitis "VAGINITIS" IS A TERM that refers to an inflammation of the vagina.

The Woman's Encyclopedia of Natural Healing Dr. Gary Null See book keywords and concepts

Other research indicates that cranberry juice combined with vitamin C acidifies the urine further. The effect is therefore much greater when both are taken together. other drinks. Other drinks useful for temporarily acidifying the urine include lemon juice and water, buttermilk, or simply mixing two teaspoons of apple cider vinegar into a glass of water. Drink any of these substances three or four times a day. acidic diet. During an acute attack of cystitis, the diet can be temporarily changed to further acidify the urine. Dr.

Nontoxic, Natural and Earthwise Debra Lynn Dadd See book keywords and concepts

Adzuki, black turtle, cranberry, garbanzo, great northern, kidney, lima, mung, navy, pinto, soy, and red beans, green lentils, and green and yellow split peas. Deer Valley Farm. Adzuki, black turtle, marrow, mung, soy, and navy beans; yellow split peas. Eagle Agricultural Products. Anasazi, pinto, great northern, soy, garbanzo, black turtle, small red, black soy, navy, red kidney, adzuki, and baby lima beans, green split peas, whole green peas, yellow split peas, and green lentils. Eden Foods Beans (Eden Foods).

The Natural Pharmacy: Complete Home Reference to Natural Medicine Schuyler W. Lininger, Jr. DC See book keywords and concepts

Bodel PT, Cotran R, Kass EH. cranberry juice and the antibacterial action of hippuric acid. / Lab Clin Med 1959; 54: 881-88. 17. Sun DX, Abraham SN, Beachey EH. Influence of berberine sulfate on synthesis and expression of pap fimbrial adhesin in uropathogenic Escherichia coli. Antimicr Agents Chemother 1988; 32: 1274-77. 18. European Scientific Cooperative for Phytotherapy. Proposal for European Monographs, Vol. 3. Bevrijdingslaan, Netherlands: ESCOP Secretariat, 1992. 19. Blumenthal M, Busse WR, Goldberg A, et al. (eds).

The complete Book of Water Healing - Using the Earth's most essential resource to cure illness, promote health, and soothe and restore body, mind, and spirit Dian Dincin Buchman, Ph.D. See book keywords and concepts

Drink 2 glasses of cranberry juice every day. Drink apple cider vinegar, honey, and water mixed. Add 1 tablespoon each of vinegar and honey to every cup of hot or cold water. This helps to establish internal balance. Eat large amounts of watermelon. Cut the red flesh into tiny pieces, and eat one piece every 10 minutes or so throughout the day. This will flush the kidneys and bladder. Add vitamin C to the diet and drink vegetable juices. Add small amounts of parsley or corn silk tea to peppermint or chamomile tea, or make parsley soup.

The Food Pharmacy: Dramatic New Evidence That Food Is Your Best Medicine Jean Carper See book keywords and concepts

Anthony Sobota, a microbiology professor at Youngstown State University in Ohio, was not seeking to make a name for himself as discoverer of the "cranberry antibiotic." He was looking for better treatments for urinary tract infections. He was running drugs through sensitive tests to see if they worked in a new way—not by killing bacteria but by preventing their adherence to the surface cells of the urinary tract. The traditional way to curb infections is to kill the bacteria outright or disrupt their life processes, stopping them from reproducing.

The Encyclopedia of Medicinal Plants Andrew Chevallier See book keywords and concepts

Remedy Make a decoction of the berries and drink 3—4 cups a day. TIP cranberry juice may be substituted for bilberry decoction. Herbs Garlic (Allium sativum, p. 56), echinacea (Echinacea spp., p. 90) Remedy Take either or both herbs in capsule or tablet form. NOTE Take in addition to other remedies. Fungal Infections Fungal infections are common and can be hard to treat. Vaginal yeast infections are increasingly found as a side effect of conventional antibiotic treatment. Calendula can be helpful in treating this troublesome condition.

The complete Book of Water Healing - Using the Earth's most essential resource to cure illness, promote health, and soothe and restore body, mind, and spirit Dian Dincin Buchman, Ph.D. See book keywords and concepts

One can avoid the sugar in most cranberry juice drinks by taking freeze-dried tablets or capsules. These are obtainable in health food stores. Rose hip tea appears to be beneficial in reducing calcium oxalate. Drinking raw vegetable juices is also beneficial. At the turn of the nineteenth-to-the-twentieth century hydrotherapy was used by many outstanding physicians. The early twentieth-century healers George Starr White, M.D. and J. H. Tilden, M.D.

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